Casa Uno – Labyrinth Number 26 – Camino del Artista (Part 1)

One morning following my meditation I looked out at the garden and thought, “What this property needs is a labyrinth,” or laberinto in Spanish.  Hum…I wondered if there were many in Costa Rica and how I might go about having one here. So of course I Googled “labyrinth, Costa Rica” and yes a lot of links came up.  It would be possible.  First let me back up a bit and share how my interest in labyrinths began.

While I knew about the difference between a labyrinth and a maze I can’t remember if I had ever walked one before 2012.  Just a reminder, a maze, often made with hedges or walls, is a convoluted path that the walker needs to solve, leading to a goal. In contrast, a labyrinth doesn’t have a hedge or wall but rather a defined path on the ground that twists and turns and eventually leads the walker into the center.   The following description is from the Labyrinth Society:

A labyrinth is a meandering path, often unicursal, with a singular path leading to a center.  Labyrinths are an ancient archetype dating back 4,000 years or more, used symbolically, as a walking meditation, choreographed dance, or site of rituals and ceremony, among other things.  Labyrinths are tools for personal, psychological and spiritual transformation. (https://labyrinthsociety.org/about-labyrinths)

My real interest in how the labyrinth could be a tool for meditation and growth didn’t happen until I was volunteering in a meditation and movement program with Aine McCarthy in the Santa Fe County Women’s Detention Center beginning in 2012.  Aine was in the chaplaincy program at Upaya Zen Center and we had met at a retreat. During a breakfast at the end of the retreat we learned that two dancers had stayed at her house when the Avodah Dance Ensemble had spent a week in residence at York Correctional Institution. (See blog https://wp.me/p9Mj5D-gM)  Aine was then a teenager… now over 10 years later here we were sitting across from each other at a breakfast table at Upaya.  When Aine shared that she was in the chaplaincy program I asked what she wanted to do as a chaplain, and she said she wanted to work possibly as a chaplain in the correction field and was planning to do a project in the Santa Fe County Jail.  She then asked, much to my surprise, if I might be interested in joining her and suggested we could develop a movement and meditation program for the women in the jail.  I thought, “Why not!”  And so we began working together.

We did the training program to become volunteers in the jail and developed a curriculum for guiding the women in an hour-and-a-half session once a week.  Working in a jail is very different than the previous work I had done in a prison. First of all there is a much greater level of anxiety, as the women don’t know how long they will be there.  Maybe they will soon be out on bail.  When will they get a court date? What kind of sentence will they get?  They may also be dealing with coming down from drugs or regular alcohol use. So the tension and stress level is very high.

We designed sessions integrating movement, meditation and writing.  Soon we were leading sessions and each one was totally different and unique.  Sometimes we just had 2 people and other times a crowded room of 7 or 8.  Our space was small and so we began by moving the tables to the side and started with movement activities.  Worksheets with quotes related to the session’s themes were shared and a writing or discussion prompt followed.  Each session ended with the women meditating and then tracing by pencil  a paper labyrinth.  Here’s a link to where you can download and print out several to trace with a pencil.  https://www.relax4life.com/wp-content/uploads/2017/11/papersimplechartres-.pdf

The Santa Fe County Detention Center has a yard where the women can spend some time outside each day.  Aine and I thought it would be quite wonderful if we could paint a labyrinth on the floor so the women might have an actual experience of walking it.  Again there were lots of hoops to jump through but finally we were able to do that.  Several women who had been regular participants were able to join us and it was an excellent event with Aine guiding us inmeasuring and then painting the lines.

Aine measuring the distance between lines for the labyrinth.

When Aine and I began working with women in a domestic violence center we again used ideas from the curriculum we had developed for the jail program.  And then when I made a film called Through the Door: Movement, Meditation and Healing, we filmed a session of the women from the Esperanza Shelter walking the labyrinth at Upaya Zen Center. Aine had spearheaded the project to get that labyrinth built.

Screen shot from Through the Door: Movement, Meditation and Healing

In the next blog I’ll share what I found out when I Googled “labyrinth in Costa Rica.”

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Casa Uno – Labyrinth Number 26 – Camino del Artista (Part 2)

Knowing I wanted a labyrinth in my garden, I Googled “Costa Rica Labyrinths” to see if I might get some help in creating one at my home in Atenas, Costa Rica.  I was surprised when the search generated a lot of information.   The very first link was totally fascinating.  “Costa Rica is home to the World’s Largest Labyrinth.” It’s called La Senda and it is located about a four- to five-hour drive from where I live. There is a website all about it and several articles online about how it was created.  (https://lasendacostarica.com/en/). If you are interested in knowing more about it, please check out the website, and do a Google search for additional articles.  Among the names associated with this labyrinth is Ronald Esquivel, who was contacted to design the labyrinth related to two energy vortexes.  Ronald is a Costa Rican architect who specializes in sacred geometry and labyrinth design.

So, of course, my next Google search was “Ronald Esquivel” and again I was rewarded with lots of information both about him and about the different labyrinths that he has designed.  Instead of the usual circular ones that I was familiar with, his designs were totally different, and each one unique. He has built labyrinths for public parks, universities, a prison, a children’s hospital, a yoga center and private homes.  There was also a lot of information on YouTube where his channel has over 69 videos, many of them examples of the different labyrinths he has created.  I was totally fascinated.  He was a keynote speaker at the 2009 Labyrinth Society Gathering in Portland, Oregon as well as a speaker for the Society again in 2020 when he was interviewed in a program called “Creating Balance in Unbalanced Times.”  I listened to the interview and read his kindle book Labyrinth Design and The Energy of its Geometry.  When I found an email address for him online, I decided to send him an email and see if he helped private homeowners like myself create labyrinths for their gardens.

I was delighted when I got a response the next day, and a few emails followed.  We set up a time for him to come and visit the garden and to make some suggestions.  After reading his book, and in particular an article that he and Jan Hurwitch wrote in 2013, I knew that he creates different designs unique to the environment he is working in. For example, at the time of this article he had created 14 labyrinths including a Wisdom Labyrinth, a Growth Labyrinth, and a 4 Element Series. For more information I suggest reading the article. http://gaiacr.org/wp-content/uploads/2016/03/Labyrinths-of-Costa-Rica.pdf

In my mind I was beginning to think about a labyrinth here as part of the Artist Retreats I was thinking of offering on my property in Costa Rica!  When Ronald arrived, I felt an immediate connection to him as we walked the garden.  He asked questions and I shared how I envisioned using the labyrinth for both myself and for guests at the Artist Retreats.  Soon we were talking about the creative process and how the labyrinth might represent different stages of the creative journey.  I also talked about how important the diagonal line was to me as a choreographer and in my paintings!   Over the next few weeks, we continued emailing and discussing the different stages of creating something, whether it is a dance, a painting or a musical composition.

Another visit followed, during which Ronald took careful measurements of the garden, and I finalized my decision that he would design the labyrinth and we would use his team to chalk it and create it! We also determined that the borders of the path would be red brick, and when the work would begin.

The next step involved Ronald submitting the design for my approval and asking if I wanted any changes.  I loved it and we had fun following the design and envisioning how it would be on the property.

Design of the Labyrinth: “Camino del Artista” by Ronald Esquivel

Ronald also showed me where each of the physical places of the creative journey we had agreed on would be located.

The stages we had determined were:

  1. First you must show up!!  – that’s the beginning point, from which the two diagonal lines go out, and where you walk to enter the labyrinth.
  2. Then one tends to go inward to see what it is one wants to create. That’s a place in a corner which is very private and somewhat hidden.
  3. Next step is gathering all the tools and research one needs to make the vision happen. That is represented by the curves and twists in the labyrinth as one moves from one side of the garden to the other.
  4. There is a point where one looks outward… and begins to share, and this is represented by a corner where one can view the mountains in the distance.
  5. And of course, there is the center which the path reaches. I view that as the first draft!
  6. The return journey is all the editing that one does to complete a project.

Ronald’s friend and co-author of the 2013 article, Jan Hurwitch,  joined him as we reviewed the draft and she brought with her 5 crystals that would be buried on the path, representing different relevant emotions.  They are:

  1. A black Onyx to repel negativity
  2. Aquamarine for courage
  3. An Orange Agate to reduce stress
  4. Crystal Quartz for healing and spirituality
  5. Rose Quartz for love and compassion, particularly starting with oneself.

The crystals will be buried once the labyrinth is completed, at the inaugural ceremony.

Coming next will be Part 3 – Building the Labyrinth!!

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Casa Uno – Labyrinth Number 26 – Camino del Artista (Part 3)

With the design created for the Labyrinth, it was now time to focus on the building process.  The first step was to trace the pattern on the ground.  We had already decided that the path would be outlined with red bricks, so the same day that the tracing happened, the red bricks were delivered!  A team of three men came to help with the tracing and moving of the bricks.  Ronald Esquivel, the designer, was here for the tracing and supervised work for the next two days.  The rest of the week the men were here on their own working a full day to place each brick where it needed to be and to regularly check the measurements.  Slowly I could see the path developing.  I regularly took pictures of the process. 

Ronald begins the tracing process.
Tracing is now complete!
Building begins
One section is close to done.
Making progress in another section.
One of the corners is now complete
Part of the completed Labyrinth as it winds its way through the garden.

In the next blog I’ll share the opening celebration and thoughts on regularly walking the labyrinth. 

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Casa Uno – Labyrinth Number 26 – Camino del Artista (Part 4)

The Labyrinth was completed on a Saturday afternoon and of course I was excited to take my first walk that very afternoon.  As I walked it this first time, I saw the garden and the surrounding property in a new way.  For the next few mornings, I followed a pattern of walking the labyrinth first thing in the morning.  Again, I was surprised at how I saw things differently.  A new flower that had opened or a bird sitting on a nearby tree stump delighted me.  When our garden crew came on Monday, the “head” of the team walked it himself and shared that it wasn’t so easy.  Yes, it was filled with turns and curves.  I found it challenging and helpful in working on my balance.

A flower that just opened and only lasts for a day. Picture taken on one of my morning walks!

My thoughts soon turned to what kind of ceremony to have to honor the designer, Ronald Esquivel, and Jan Hurwitch, who had selected crystals to be buried in the labyrinth.  My good friend and very talented musician Newman Taylor Baker was coming with his daughter to spend some time, and I thought, “How perfect.  Let’s do the ceremony when he is here and maybe he will be willing to play his washboard.”  While Newman has toured around the world as a jazz percussionist, he now has been working on solo programs and small ensembles with the washboard.  He mentioned he would be bringing it.

A date was set, and then it was frustrating that I wanted to invite lots of people but knew with COVID and the limited parking at the house it was important to keep it to a very small number.  In the end we did two celebrations, one that was in English and included eight of my ex-pat friends in the community… that ended up being fourteen people in all when you counted Ronald, Jan, myself, Newman and his daughter, and Manrique the house manager.  The second one was for Manrique’s family who speaks very limited English.

When Ronald and Jan arrived, we discussed how to proceed.  I thought that Newman would play while we walked the labyrinth for the first time, but Ronald said no, we should just focus on walking first and then later Newman could play.  Our focus would not be divided, and Newman would have the option of walking with us!  Before we walked, Jan led us in a beautiful ceremony of planting each of the crystals.  As you remember from an earlier blog, she had selected five different crystals.

I must admit that I was a bit nervous about this part.  While I liked the idea of planting the crystals, I didn’t want this part to get too touchy-feely. Jan led it perfectly. She guided us starting with the black onyx which was planted at the point where we “show up.”  We haven’t entered the actual labyrinth yet, and the onyx is symbolic of releasing negative energy.  Its purpose is both to help the walker let go of any negative energy, and to protect the labyrinth from negative energy.  When Jan asked for a volunteer to plant it, Katy quickly responded, and we handed her the large spoon to use. The black onyx was planted with the purpose of repelling negativity.

Newman volunteered to plant the next crystal, the aquamarine, which represents courage.  It was planted at the most private place, giving an individual the opportunity to go inward and think about what they might want to create or to just be still for a few minutes with their personal thoughts!  The next crystal was planted at the opposite end.  It’s a point where one can look outward beyond the property. The orange agate was planted here by Raquel for the purpose of reducing stress!

Next the whole group moved to the entrance of the labyrinth.  Paul planted  the crystal quartz, which promotes healing and spirituality.  We didn’t follow the actual path at this point but rather just went to the places where the crystals would be planted.

Jan asked me to plant the last agate, the rose quartz, in the center of the labyrinth to represent love and compassion.  She reminded us that love and compassion must always start with oneself!

JoAnne finishing planting the rose quartz. After each crystal was planted, the person who planted it blessed the ground. Other individuals joined in by placing their hands on the person’s back to be part of the blessing. Photo by Stefani Baker

Now that all the crystals were planted, we regathered at the “showing up” place.  A few people had taken off their shoes to walk barefoot which is the most beneficial way.  Some places were ready for us to walk barefoot with lush grass. Others lacked grass and had stones, so I did mention that and some of us kept our shoes on.

Ronald led us and we followed the path into the center. Ronald gave us the option of following the path back out, which is the traditional way and how I do it as much as possible.  A few took that option.

Ronald guiding us as we walked the labyrinth as a group for the first time. Photo by Stefani Baker.
We made a circle in the center when we completed the walk in. Photo by Stefani Baker.

We celebrated with some refreshments and then enjoyed a wonderful intimate concert with Newman playing the washboard.  Everyone was totally mesmerized by his playing and the variety of sound that he could made from just one instrument.

Newman playing. Photo by Stefani Baker
Link to a short excerpt from Newman’s playing. https://vimeo.com/712620130

Our smaller celebration with Manrique’s family challenged Newman’s daughter Stefani and I to describe the labyrinth in Spanish.  We both worked with our teacher Raquel to be able to do this.  It was another wonderful experience that ended with each of the four women spending a minute or two playing the washboard.

I am amazed at how each day my walk on Camino del Artista is different.  Sometimes I am filled with a new idea and at other times I am seeing new things in the garden or far off landscape.  If I am off balance I know it and as I slowly follow the path, I regain my balance.    A deep bow of  gratitude to Ronald Esquivel for creating this special labyrinth and to Jan for selecting the crystals.  I look forward to sharing it with others.

Thank you, Stefani, for documenting the event, and I had to close with this fun selfie you took with your “Daddy” in the background!

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Beyond Van Gogh: How It Was Created

About a month ago I saw a sponsored post on Facebook that Beyond Van Gogh would be here in Costa Rica, and I immediately made plans to attend. I was delighted for several reasons.  First of all, since moving to Costa Rica at the beginning of 2020  I had not been to a cultural event here, in large part due to COVID.  Now things were opening up.  I also have always been a fan of Van Gogh and the period in which he painted. And third,  I had seen some favorable posts of friends of mine in the US who had gone to the exhibit.  Here it was in Costa Rica, and I definitely wanted to go.  It was scheduled to be held in a large convention center that was about 45 minutes away so it was definitely doable.  Tickets were already selling and some weekend dates were already sold out.  I made arrangements to go during a weekday with two friends.

Tickets were spaced 15 minutes apart and we got there a little early and had fun taking some pictures outside.

Outside Beyond Van Gogh. Photo taken by my friend.

Soon it was time for us to enter, and I loved the experience from the moment we officially entered.  Slowly we walked through a path filled with quotes exchanged between Van Gogh and his brother Theo, giving us information about Van Gogh’s life.  We zigzagged along the quotes separated by empty picture frames and it definitely was setting a mood.

Photo I took of one of the panels. I love that the quotes were in both Spanish and English, as it gives me a good opportunity to practice my Spanish.  I took lots of pictures so I would have lots of quotes to practice.

I knew some things about Van Gogh’s life from reading Irving Stone’s book Lust for Life, published in 1934 and based on the letters between the two brothers.  And I also was aware of how many people have been fascinated with Van Gogh’s life. The movie Lust for Life starring Kirk Douglas, based on Stone’s book, was released in 1957.  It won Douglas a Golden Globe for Best Actor as well as an Oscar nomination for his role as Van Gogh.  Anthony Quinn, who played his friend Paul Gauguin, received an Oscar for Best Supporting Actor.  That is not the only movie about Van Gogh.  In a blog posted by Molli in Discover Walks Blog, she shares four other worthwhile films about Van Gogh: Vincent and Theo (1990); The Eyes of Vincent (2005) about his time in a mental asylum; Loving Vincent (2017), an Oscar nominated film which features a lot of animation and raised the idea that his death was an accident and not suicide;  and At Eternity’s Gate (2018) which looks at the final years of his life. Here’s the link where you can learn more and see some trailers of the films.

https://www.discoverwalks.com/blog/paris/the-5-best-movies-about-vincent-van-gogh/

Clearly Vincent Van Gogh’s life and work have fascinated and served as inspiration for many other people in their artistic expression, including the creators of Beyond Van Gogh.

Now back to our experience at the exhibit. Following the space filled with quotes, we wandered into a dark space with a bit of animation and two black boxes which turned out to be the entrance into the main room.  It was a bit disorienting until we realized the black boxes were actually the entrance.  We must have stood there for several minutes with quite a few other people until someone walked through the boxes and then of course we all followed and were treated to a very spacious room filled with animation on the walls, floors and panels that were placed in central areas.  Animation inspired by Starry Night paintings filled the space and then shifted into a number of Van Gogh’s self-portraits.  For the next 35 minutes we were dazzled with over 300 hundred of his paintings appropriately grouped.  As a choreographer I was fascinated by the movement and energy that was created, as well as the unique way one set of images transitioned into another. Sometimes the walls faded and new images appeared… other times it was like a large wave swept through the room.

Some people sat on the floor, others stood in place or wandered around, and some of us were able to sit on the few benches or beanbag-like chairs.  I was pleased to see how many young people attended.  Lots of Ticos in their twenties, thirties and forties.  We found two beanbag chairs to sit on and our third person sat on the floor.  We stayed there totally fascinated and in wonderment at the way Van Gogh’s images were being presented until the program began to repeat. Then as we stood and began walking we realized that the experience was a bit different in each place and so we stayed for nearly the full next set moving about the large room!

Photo I took shortly after entering the large room.

It was indeed an immersion into a world creatively inspired by Van Gogh’s painting and as the title suggested,beyond just the images. It was very different than going to an exhibition of his actual paintings in a museum, which itself is an outstanding experience.  For me it was a different kind of creative adventure inspired by his work — animation (inspired by an artist) with its unique timing, spacing and invitation to step into a new dimension. I knew that as soon as I got home I wanted to learn about the people who created it!

A quick Google search led me to all the information I wanted to know.  Beyond Van Gogh was created by Mathieu St-Arnaud and his team at the Normal Studio.  St-Arnaud and a partner founded Normal Studio in 2009, and a trip to the website provided lots more information. The home page describes their mission to “transform urban spaces into full-on immersive experiences…. 360 projection and architectural mapping, we spark wonder into people’s everyday lives.”  They are a multi-disciplinary team of 30 professionals combining creativity and tech.

They describe their aim in creating Beyond Van Gogh:

Expanding Vincent’s universe to a sharable and lively 360 projection environment requires a different way of thinking, like Vincent himself.  While certain paintings are presented in all their simplicity, others have been enhanced, expanded, enlarged and juxtaposed in order to fill the space with life, texture and colour. (https://normal.studio/en/)

Other projects include: another artist-inspired project – Beyond Monet; a corporate creation for a Toyota Dealer Meeting; the set for La Traviata for the Icelandic Opera; and a stage production of Diary of Anne Frank created by Lorraine Pintal for a theatre in Montreal.

Of course it is still very meaningful for me to have the “classic” experience of seeing the original paintings in the museum setting, but I also adore and am inspired by the blending of the classical with the latest technology.   Thank you, Normal Studio, for creating a wonderful experience, and I joyfully celebrate being able to see it here in Costa Rica with two delightful friends!!

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A Performing Experience Long Forgotten is Remembered!!

When I saw that the National Dance Education Organization was having a panel discussion entitled “Celebrating Jewish American Contributions to the Field of Dance,”  I marked the date (May 24th) on my calendar to make sure to zoom in!  I missed the actual time, but it was recorded, so I watched a day later. I was half listening when one of the panel members, Danny Lewis, mentioned being a part of the Yiddish Theatre and said how much he enjoyed working with Felix Fibich!   Wow… I had worked with Fibich too and hadn’t thought about that experience in years!

In the fall of 1961, a friend from Juilliard, Margaret Gettleman, recommended me to Fibich because she was participating in a children’s theatre production he was choreographing, and he needed another dancer.  That’s how I became a wood sprite named Yok Tan in the Jewish Theatre for Children’s production of “To Wake the King.”  Each Sunday from November to April we performed for a large audience of nearly 1,000 children between the ages of 8 to 14 at a theater on the Upper East Side.

The Jewish Theatre for Children was founded and directed by Samuel J. Citron. I have a vague memory of his role as director of “To Wake the King” and found it interesting to Google and learn a little bit about him.  Born in Poland in 1908, he immigrated to the United States when he was thirteen.  He became a lawyer in New York and then earned a Hebrew Teacher’s License and transitioned into Jewish Education full time. Employed by the Jewish Education Committee, he directed its School Dramatics Department and was chair of the Audio-Visual Materials Committee.  For twenty years the theatre he founded presented programs for children each Sunday.  He was also often the author of the plays, as was the case with “To Wake the King” which was based on an old legend that says King David is really not dead but asleep in a cave!

I must admit I don’t remember much about Felix Fibich’s choreography other than an emphasis on how we used our arms and hands as wood sprites,  and I think some of it might have been improvised.  I do remember it was great fun to put on the makeup and costume each Sunday and to receive payment for the performance!  I seem to remember that we received $25 for each performance.  That was pretty good considering it was 1961-62.  We also received reviews in New York City papers.

Program that I saved in my scrapbook!
Photo from my scrapbook taken by the photographer of the Jewish Theatre for Children, November 1961. Can you find me in the picture??

In my next blog I will share more about Felix Fibich.  Danny’s presentation as part of the panel “Celebrating Jewish Americans Contributions to the Field of Dance” is motivation to learn more about the person I worked with 60 years ago.

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Felix Fibich – Aging with Grace and a Model for “You are Never Too Old to . . . ???”

I knew very little about Felix Fibich when I worked with him in the Children’s Theatre production I mentioned in my last blog.  It has been great fun to learn about him now and to realize that he is a good role model for me as I am nearing my 80th birthday!  In fact, it was when he was 83 that he had national visibility.

Marsha Leon describes this beautifully in an article she wrote shortly after his death in 2014 at the age of 96.

But it was in 2001, with the widely aired sidesplitting Cingular TV commercial, that Fibich got national visibility. Looking like a bald leprechaun in a black body-fitting leotard, he attempts to teach a group of 300 lb. football players how to perform plies (elegant balletic squats) and entrechats (a balletic feat that involves twice crossing your legs at the ankle in mid-air). He exhorts these gravity-bound Sumo size athletes “to strut- trut-strut like a peacock” to “walk like a camel in the desert” and “sway like a Redwood tree.”            https://forward.com/schmooze/195544/remembering-felix-fibich-yiddish-choreographer-dan/

And here’s the link to watch the actual commercial:  https://www.youtube.com/watch?v=28xAjbdiZCM

But that is not all that Fibich accomplished in his 80’s. In an essay which was  based on a February 1997 interviewconducted by Judith Brin Ingber for the Oral History Project, Jerome Robbins Dance Division, New York Public Library at Lincoln Center, New York City), Ingber wrote:

In the 1990s, by then in his middle eighties, Fibich experienced a renaissance as both a dancer and choreographer. He performed a lead role in the musical Planet Lulu [directed by the Belgian Michel Laub]7 which toured extensively throughout Europe in 1998 and 1999; and because of his acting skills and facility with French, Yiddish, Polish and English he acted simultaneously in all those languages in the 1998 full length French feature film, XXL. His homecoming to Poland as a dancer/teacher at the famed Krakow Jewish Cultural Festival in July 1996 resulted in a Polish television special about him and requests for him to appear again in Poland. He has also taught for the last decade under the auspices of KlezKamp at their annual New York Yiddish Folk Arts Program, their master teacher for “Interpreting Jewish Dance,” as part of their “Living Tradition Meetings with Our Masters.”  http://www.jbriningber.com/Fibich_Apr_18_07.pdf

I highly recommend using the link to the full essay and interview if you are interested in learning more about Fibich!

To add to Judith’s article about things Fibich did in his 80’s, there were several other theatre performances, and appearances in Law and Order on television.

In learning about Fibich’s early life, several themes became apparent!  He loved Jewish culture and Yiddish theatre, where he found ways to express himself.  He also was consistently challenged by changes in the world happening around him, fleeing and escaping, often leaving everything behind!

He was born in 1917 in Warsaw, Poland.  He began participating in theater in the 1930’s.  He grew up with Polish as his main language, so in order to audition for the theater company he wanted to join, he learned Yiddish.  It was in the theater company that he met Judith Berg, who was choreographing for the company and would later become his wife.

After Poland was invaded by the Germans, Mr. Fibich and his parents were sent to the Warsaw Ghetto. In 1940, Mr. Fibich escaped and traveled to Soviet-controlled Bialystok. It was there he reconnected with Judith Berg who was working in a Yiddish revue.  They toured with the troupe and were married before returning to Poland when the war was over. His parents died in the Holocaust.

Once back in Poland, Fibich and Berg developed a dance program for orphaned children, before fleeing again — this time to Paris in 1949 when the Communists took over Poland.  A year later they came to America where they toured, taught and choreographed, becoming an important part of Yiddish Theater in the U.S. over the next several decades.

In Daniel Lewis’ book  A Life in Choreography and the Art of Dance, Danny describes working with Felix beginning when he was in High School in 1961.  He continued working for him until 1967, both in the actual Yiddish Theater on the Lower East Side and also in classical concert performances as part of the Fibich Dance Company.  Danny relates how Felix always went to the High School of Performing Arts and Juilliard to find and recruit dancers.  Danny goes on to say that Fibich had a huge effect on many young dancers and actors, giving them employment and a salary in the early part of their careers.

It is indeed fun to see how one thing can lead to another.  An email letting me know that the National Dance Education Association was doing a panel discussion on Jewish contributions to dance in the United States led me to hear Danny Lewis speak about Felix Fibich.  Not only did it bring back recollections of time spent in a Children’s Theatre production but it led me to do research about him.  I have a lot of respect for how Fibich conducted his life, and he is now a role model for me, reminding me of all the possibilities in the coming years! Thank you, Danny, for your presentation and your book, and thank you Felix Fibich for your passion and determination!

Felix Fibich being lifted by a football player in the Commercial he made for the Super Bowl!
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Five, four, three, two, one!

I was shopping one day in PriceSmart in Costa Rica (like a Sam’s Club or BJ’s), when I passed an aisle of workout equipment.  I had passed such displays before but I had never seen a recumbent bike available.  I had sold mine before we moved, and I missed it.  My hips don’t do well on a regular bike.  A recumbent bike actually helps my hips. I feel less pain and best of all I get a workout!!  Needless to say I bought it and was lucky to have someone put it together for me.  That was in late May and I have now enjoyed riding it almostevery day, having  logged in 71 rides.

“Five, four, three, two, one…. Now take the speed up higher and the resistance too!  Ride at a higher cadence with higher resistance for a minute!  Five, four, three, two, one… OK back to a slower pace with less resistance for a minute before we go again.”   These are typical instructions from the IFit trainer.  The bike is designed to go with programs produced by IFit.  I had a 14-day free trial and after that I didn’t hesitate to sign up to continue on a monthly basis.  A fun side benefit is that not only is the coaching excellent but the rides are filmed in locations all around the world.  I have done rides in Fiji, Hawaii, National US Parks, Costa Rica, Italy and Turkey!

Now why am I writing about this?  Recently, a writer was in residence at my home as part of the Artist in Residence program I offer.  At the end of her residency she led a writer’s workshop and gave us the prompt of writing about transitions.  First she asked us to list seven transitions that we had experienced in our lives and then to select one to write about.  No problem, I certainly had lots of major life transitions to write about, several of which were very recent, like moving to Costa Rica and losing my life partner of fifty-six years.  But what fascinated me at that moment was the little transitions I make each day related to aging, and I found the transition from slow to fast on the bike, and then back again to slow, a good metaphor.

In the last blog I wrote about finding a model of someone who has done new things in their 80’s.  That is very important for me and equally important is how to do them. What I am taking away from the writing prompt, and using the bike experience to write about, is a way to pace myself.  I want to be able to enjoy new and challenging things in a safe way. The bike exercise is  a strong reminder that a push, whether it is physical or mental, needs to be balanced with a time of lower energy and relaxing!

In the biking workout it has been an equal balance of pushing heavily for either a half minute or a minute and then pedaling easier for the same amount of time.  I do not know quite how I will carry this over into my life but I do know it is important and something I will keep in mind!

As I get nearer my eightieth birthday, questions on how to make this a quality time of life are often on my mind.  I wonder what other readers might want to share about this, whether it is turning eighty or experiences they have had at a younger age. I welcome your feedback and thoughts in the comments!

Photo taken by Manrique, who helped to put the bike together!
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Guest Blog by Regina Ress: Spiraling into the Center and Outward Bound

JoAnne’s Introduction:

When I opened my email a few days ago, I was thrilled to see a message from my good friend Regina Ress, sharing a poem she wrote back in 2013 after we led a workshop for women inmates at the Santa Fe County Adult Correctional Facility. It resonated with me for two reasons. First, the work I have done in prisons and jails since 2002 has been very meaningful, and sometimes Regina and I worked together in those settings. Secondly, I recently built a labyrinth on my property, and walking it is something I do daily as well as encouraging guests to enjoy it.  Regina’s poem was written in a follow-up workshop with the women on writing about our experience together walking a labyrinth (which I helped create) in the barbed wire encircled yard of that county jail.

Thank you, Regina!

About Regina:

Regina Ress, award-winning storyteller, actor, writer and educator, has performed and taught for over fifty years from Broadway to Brazil in a wide variety of settings from grade schools to senior centers, from homeless shelters and prisons to Lincoln Center and the White House.  To learn more about Regina visit her at:  www.reginaress.com/about.html

Spiraling into the Center and Outward Bound:

A Reflection on Walking the Labyrinth with the Women

Santa Fe County Corrections Department Adult Correctional Facility

October 3, 2013

                  by Regina Ress

Being in the Center.

Being is the Center.

Walking slowly

Entering, Centering.

 

The Path winds and doubles back

In and out into the Wider Path

Which winds and definitely doubles

Back upon itself; upon myself.

 

I encounter myself

In all the others

On the Path.

 

I love these women who, willing to walk,

Stay with me, with each other, with themselves

In the Center of this labyrinth.

 

Knowing what?

That we share the space

That we share the grace

Of the Center.

 

What is the way in?

That first step supported by the breath,

Moved forward on the breath;

Forward, spiraling gently in,

And gently out again.

 

The Center awaits us all.

As does the sun glistening on barbed wire.

An oddly beautiful spiral of circles,

Of spiraling circles,

Endless circles reaching out

To the blue sky beyond.

 

An odd gift, this cage.

A glimpse of moving wire

Meant to keep us in

But when looked at from

A different perspective,

It is a Trail, a Path

Of outward bound.

Photo by Judy Naumburg of the barbed wire in the Santa Fe County Corrections Department Adult Correctional Facility.
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Book Review: Daniel Lewis: A Life in Choreography and the Art of Dance

Front cover image, Daniel Lewis in La Malinche, choreography by Jose Limon, photograph by Eddie Effron, courtesy Daniel Lewis archives.

I found this book particularly fascinating and fun to read because it enriched and filled in gaps in my knowledge of modern dance from 1962 to 2011. I was active in the New York City dance scene some of the time from 1958 to 2004, and I knew, or knew of, or saw perform, many of the people that are a part of this book.

The format of the book is unique.  It is jointly written by Daniel Lewis and Donna Krasnow.  Each chapter begins with a paragraph written by Lewis, followed by information about that period in Danny’s life in a biography format drawing on “60 archival boxes of photos, programs, letters, newspaper articles, reviews, posters. And even old airline tickets.”  Danny also gave Krasnow a list of people to contact and interview. Included in the book are sections called “Through His Friends Eyes.” Krasnow identifies the friend and how he/she knew Danny and then provides a direct passage from the friend.

As is pointed out in the preface, “[Danny’s] life covered every aspect of the field – dancer, teacher, choreographer, collaborator, artistic director, administrator, mentor and benefactor.” By the time I finished the book I had an inside look at all these  facets of his life.  While I have only briefly met Danny, I think at a Juilliard alumni event, I do remember watching him in class at Juilliard.  I was a second-year student and he was a first-year student.  The first year I had to take modern dance technique developed by Jose Limon and technique by Martha Graham, but the second year I did not.  I was clearly a Graham person, but one day (and I am not sure why) I was watching the Limon class and was struck with how beautifully Danny moved across the floor in various combinations.

It was really interesting to learn that during his Juilliard student years:

Danny was teaching as a substitute for Jose when he couldn’t be there and demonstrating regularly for his classes, so Danny had a strange kind of in-between role as student and faculty.  He was still friends with the students as well as having close ties with Martha Hill and Jose Limon.  Finally in 1967, Danny was hired by Martha as a regular faculty member when he was only twenty-three years old.

Krasnow describes in the preface how she took classes with Danny, and the importance of his unique approach to teaching the Limon technique.  She describes his gift so clearly, and I quote:

He situated the technique in a larger vision of Limon as the choreographer, the musician, and the artist.  We were learning exquisitely gorgeous movement phrases with intricate rhythms, precarious balances, and complex multilimbed coordinations, but all the while, Danny was expressing in analysis and imagery the principles of the work: fall and recovery, suspension, opposition, isolation, and always weight and breath . . . .

After reading about Danny’s style of teaching,  I certainly wondered if I wouldn’t have liked Limon technique much more if I had had classes with Danny.  How fortunate for Juilliard students who came just a year or so after me, that Martha Hill recognized Danny’s talents and had him teaching!

It was also in his first year at Juilliard that he began touring with the Limon Company. Danny shares that “the experience of touring, performing and having dances created on me by a master artist shaped me not only as a dancer, but as a choreographer and person.”  In this section of the book we learn a lot about Jose Limon and the company.  I have loved seeing a number of Limon’s works, particularly There is A Time, The Moor’s Pavone, and Missa Brevis, so I found this section right on target.  Danny became Artistic Director of the Limon Company from 1972–1974.

One of the most helpful parts of the book is a chart that gives the timeline of Danny’s life from his birth to the present.  Since the book isn’t written in strict chronological order, it is helpful to refer back to this.

From 1987 to 2011 Danny was the Dean of Dance at New World School of the Arts (NWSA).  I really loved reading about,  and have huge admiration and respect for, the innovative way that Danny developed the dance program at the NWSA.  It was very interesting to read how he slowly built the program.  He would re-evaluate the curriculum each year and see ways to improve it.  One unique aspect was that the school always kept  a “broad range of dance styles from various cultures.”  The program began first as a high school and then developed into a college program with its first graduating class of ten students in 1992.

Among the students who studied at NWSA is Robert Battle, who is now the director of the Alvin Ailey American Dance Theater.  Battle’s section on “Through His Friends Eyes” was one of my favorites.  Battle reports, “Danny told me that one day I should have my own company.” Indeed Battle did  have his own company, and now he leads one of the major dance companies in the United States.  Battle also shares:

When I returned to NWSA to set a work … sitting in the office talking with him was like watching a circus act. Danny would be doing multiple things at once – on the phone, solving problems and making things possible. I came to appreciate this quality in my own life, the job of juggling many balls at once . . . .

When Battle spoke at Danny’s retirement ceremony, he said, “I can only quote the words of Patrick Henry, ‘I know of no other way of judging the future but by the past,’ and so I seriously doubt Danny is retiring.”

As a friend of Danny’s on Facebook, I can see this is true.  Danny continues to play an active role in the dance community in a variety of different ways.

My goal in this review is to point out a few of the parts of the book that strongly resonated with me and to encourage you to read the book for yourself. I have left out much about the time Daniel directed his own company and many important people in the dance community such as Anna Sokolow that he worked with or the numerous things he did while at NWSA . Learn more by ordering the book and by following some of the links at the bottom of this blog.  The book is easily available via Amazon. I enjoyed reading it on my Kindle here in Costa Rica.  Thank you, Danny, for your outstanding contribution to dance and for making the documentation of your life work available for the dance community!

Other recommended links:

https://daniellewisdance.com/videos/

https://daniellewisdance.com/awards/

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