Casa Uno – Labyrinth Number 26 – Camino del Artista (Part 1)

One morning following my meditation I looked out at the garden and thought, “What this property needs is a labyrinth,” or laberinto in Spanish.  Hum…I wondered if there were many in Costa Rica and how I might go about having one here. So of course I Googled “labyrinth, Costa Rica” and yes a lot of links came up.  It would be possible.  First let me back up a bit and share how my interest in labyrinths began.

While I knew about the difference between a labyrinth and a maze I can’t remember if I had ever walked one before 2012.  Just a reminder, a maze, often made with hedges or walls, is a convoluted path that the walker needs to solve, leading to a goal. In contrast, a labyrinth doesn’t have a hedge or wall but rather a defined path on the ground that twists and turns and eventually leads the walker into the center.   The following description is from the Labyrinth Society:

A labyrinth is a meandering path, often unicursal, with a singular path leading to a center.  Labyrinths are an ancient archetype dating back 4,000 years or more, used symbolically, as a walking meditation, choreographed dance, or site of rituals and ceremony, among other things.  Labyrinths are tools for personal, psychological and spiritual transformation. (https://labyrinthsociety.org/about-labyrinths)

My real interest in how the labyrinth could be a tool for meditation and growth didn’t happen until I was volunteering in a meditation and movement program with Aine McCarthy in the Santa Fe County Women’s Detention Center beginning in 2012.  Aine was in the chaplaincy program at Upaya Zen Center and we had met at a retreat. During a breakfast at the end of the retreat we learned that two dancers had stayed at her house when the Avodah Dance Ensemble had spent a week in residence at York Correctional Institution. (See blog https://wp.me/p9Mj5D-gM)  Aine was then a teenager… now over 10 years later here we were sitting across from each other at a breakfast table at Upaya.  When Aine shared that she was in the chaplaincy program I asked what she wanted to do as a chaplain, and she said she wanted to work possibly as a chaplain in the correction field and was planning to do a project in the Santa Fe County Jail.  She then asked, much to my surprise, if I might be interested in joining her and suggested we could develop a movement and meditation program for the women in the jail.  I thought, “Why not!”  And so we began working together.

We did the training program to become volunteers in the jail and developed a curriculum for guiding the women in an hour-and-a-half session once a week.  Working in a jail is very different than the previous work I had done in a prison. First of all there is a much greater level of anxiety, as the women don’t know how long they will be there.  Maybe they will soon be out on bail.  When will they get a court date? What kind of sentence will they get?  They may also be dealing with coming down from drugs or regular alcohol use. So the tension and stress level is very high.

We designed sessions integrating movement, meditation and writing.  Soon we were leading sessions and each one was totally different and unique.  Sometimes we just had 2 people and other times a crowded room of 7 or 8.  Our space was small and so we began by moving the tables to the side and started with movement activities.  Worksheets with quotes related to the session’s themes were shared and a writing or discussion prompt followed.  Each session ended with the women meditating and then tracing by pencil  a paper labyrinth.  Here’s a link to where you can download and print out several to trace with a pencil.  https://www.relax4life.com/wp-content/uploads/2017/11/papersimplechartres-.pdf

The Santa Fe County Detention Center has a yard where the women can spend some time outside each day.  Aine and I thought it would be quite wonderful if we could paint a labyrinth on the floor so the women might have an actual experience of walking it.  Again there were lots of hoops to jump through but finally we were able to do that.  Several women who had been regular participants were able to join us and it was an excellent event with Aine guiding us inmeasuring and then painting the lines.

Aine measuring the distance between lines for the labyrinth.

When Aine and I began working with women in a domestic violence center we again used ideas from the curriculum we had developed for the jail program.  And then when I made a film called Through the Door: Movement, Meditation and Healing, we filmed a session of the women from the Esperanza Shelter walking the labyrinth at Upaya Zen Center. Aine had spearheaded the project to get that labyrinth built.

Screen shot from Through the Door: Movement, Meditation and Healing

In the next blog I’ll share what I found out when I Googled “labyrinth in Costa Rica.”

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Dancing with the Penguins

Well, that is a bit of an exaggeration! I love the scene in Mary Poppins where Dick Van Dyke dances with four cartoon penguins. And no, Murray and I did not become transformed into Julie Andrews and Dick Van Dyke, but what we did do was go to an island where we could walk with and near the penguins.  A limited number of people each day are allowed to enter the island and walk within a few feet of the penguins.

We left Ushuaia, the southern most point in Argentina, by a minivan of 12–15 people, and after an hour or two of driving east along a scenic highway we came to Estancia Harberton where we had a bathroom option before we boarded a small zodiac-type boat to Martillo Island for a once-in-a-lifetime experience.  I knew that we would see penguins but I had no idea how many, or that we would literally be waddling right beside them.

After getting off the boat on a sandy and pebbly beach we were greeted by mainly Magellanic penguins. From September to April this is their home and there are over 1000 nests.  There are also a few Gentoo Penguins who nest there.  Much to my surprise they did not move away from us but basically welcomed us as a natural part of their environment.

For an hour Murray and I quietly wandered among the penguins, mostly in silence, photographing and observing.  Later I would return home and make pastel paintings from several of Murray’s photographs.

Arriving on Martillo island. Photo by Murray Tucker
Two penguins along our walk. Photo by Murray Tucker
A pastel painting that I did several months later based on one of Murray’s photos.

On our return to Estancia Harberton we had time to wander the gardens and old buildings and enjoy lunch at the restaurant.  Murray was fascinated by this bent-over tree.

Photo by Murray Tucker

Three other excursions stand out: a visit to the national park, a cruise on the Beagle Channel and a ride up the ski lift close to town.

Getting to the National Park was an easy bus ride of just a few kilometers going west of town.  The park entrance is at the end of the National Highway and the other side of the park is the border with Chile.  We had a delightful walk along the main trail in a forest of beech and evergreen.  The trail borders the water and there are side trails which take you down to the water.  We enjoyed seeing the various waterfowl that were along the water’s edge.

Murray took this picture of me at the entrance to the park.

On another day we took the ski tow up to an alpine area and enjoyed wandering around and getting a different sight of the town below and the mountains above.  We walked back to town.

Finding the path to begin our walk back to town. Photo taken by Murray

And of course, no trip to Ushuaia would be complete without a cruise around the Beagle Channel.   This is a favorite picture of Murray and me aboard the boat and then another of the sea lions we passed by.

A close-up taken by Murray during the cruise on the Beagle Channel.

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Argentina – Spanish School for Murray and Painting for JoAnne – Part I

The 10 weeks we spent in Argentina during the winter of 2006 were filled with different unique experiences somewhat representative of the natural diversity of the country that extends from a subtropical north to a sub-Antarctic south.  Considering that Argentina is the 8th largest country in the world, we were able to enjoy and explore the country a lot by flying from place to place.  We found in our early research that if we flew into Buenos Aires internationally on Argentina’s national airline, Aerolineas, then there were discounted fares for flying between places within the country. From our homebase in Steamboat Springs, Colorado, it wasn’t easy to connect to Aerolineas in the US so we flew to Santiago, Chile,  I think on Delta.  We didn’t have to go through immigration and easily connected to an Aerolineas flight into Buenos Aires.  Now we qualified for the discounted fares which made a significant difference in cost and time so we could see more of Argentina!

Our trip was framed by a few days in Buenos Aires at both the beginning and the end.  We loved wandering the streets, sampling the excellent food, attending a tango show and visiting Eva Peron’s grave.  While it was lots of fun it wasn’t very different from the excellent experiences we had had visiting other major cities.

Picture taken by Murray when we visited the cemetery.
Picture taken by Murray when we visited the cemetery.

What was very unique was the month we spent in Ushuaia.  Ushuaia is sometimes referred to as the “end of the world” as it is located at the southernmost tip of Argentina.  It is the “gateway” for Antarctica cruises. It is located on the Beagle Channel with the Martial Mountains behind. I have very vivid memories of seeing both the Beagle Channel and the mountains behind as our plane landed at the airport.

We had a wonderful hostess for the month.  She was a retired teacher who earned extra income by hosting students studying at the Spanish school.  A comfortable room, a good breakfast and dinner, and a drive to the school located up on a hill made it easy for us to quickly settle in.  While Murray was in school in the morning I would usually set up somewhere close by on the sidewalk and just enjoy painting.  I got very comfortable with people looking over my shoulder but conversations were limited as I had so little Spanish, and that suited me very well.  Among my favorite paintings done on the street were paintings of the mountain peaks, the huge lupine flowers and the view into the channel.

View of the Beagle Channel. Pastel Painting by JoAnne Tucker.
Pastel painting of lupine flowers by JoAnne.
Mountain peaks with snow and clouds.  The days were often cloudy and grey yet still very beautiful. Pastel painting by JoAnne.

Following our mornings in school we would wander down the hill and find a cozy restaurant for lunch.  Sometimes we were joined by some of the students at the school.  I remember one lunch at an informal pizza place with a couple in their 30’s from Germany.  They were taking a half year off to begin a bike trip from Argentina to Alaska and decided to begin by reviewing their Spanish.  Murray and I were both surprised and thrilled to hear about their plans and the trip.  What an amazing, ambitious undertaking.  We learned that others had actually done the trip and that they were going to do it in stages.  We did follow their blog at first and know that they made it the length of Argentina riding their bikes.  A quick Google search couldn’t find anything about their trip but I did find some blogs of people that actually completed the trip and I include them here for your reference.

https://www.redbull.com/int-en/theredbulletin/michael-strasser-ice2ice-pan-american-highway-ride-stats

http://www.scc2ush.com

https://3boondogglers.com/20-questions-pan-american-bicycle-tour/

After lunch we would sightsee downtown and walk along the harbor until we got to the street where we lived and then follow it, arriving home in time to relax before dinner.

We did have a few dinners out.  One related to the Super Bowl.  The Pittsburgh Steelers were playing the Seahawks on Sunday night, February 5, 2006.  Murray and I had both grown up in Pittsburgh and Murray’s dad was Joe Tucker, the very first sports announcer for the Steelers. He began broadcasting on radio in 1936 and his last game was on television in 1968.  Murray never missed a game and usually I was right there with him so it was only natural that we would find a place in Ushuaia to watch the Super Bowl.  The week before, we visited several places that had TV’s and sport events on and did find one place that promised that they could get the game and we could have dinner and watch it there.  We did and it was great fun to see the Steelers win, 21 -10 over the Seahawks.

Our other very memorable dinner out was at an elegant restaurant that prepared a five-course meal, each course served with a special wine.  Our hostess told us that whenever a major cruise ship was in town, the captain of the ship usually dined there.  It lived up to its reputation.

Picture taken by Murray when we arrived in Ushuaia. It was either taken during a cruise on the Beagle Channel or from the airport right after we arrived.
Picture taken by Murray of a typical lupine garden in Ushuaia

The next blog will share some of the special sightseeing that we did while in Ushuaia.

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Dr. Barbara McIntyre – “An Inspiration and Mentor to Generations of Students”

I am one of those students and the above quote is from an obituary of Barbara McIntyre.   When I returned to Pittsburgh in 1962 and became a theatre major at the University of Pittsburgh following two years at Juilliard, one of the courses I took was Dr. McIntyre’s class on Creative Dramatics.  It was for both education and theatre students and gave us a good grounding in how to teach creative dramatics to children.  When I completed my undergraduate work and we stayed in Pittsburgh another year so my husband Murray could finish his Ph.D., I became Barbara’s teaching assistant as I worked towards a master’s degree in theatre.

Barbara had a wonderful way of encouraging creative potential in young children as well as in those who studied with her at the undergraduate or graduate level. While I was her teaching assistant she encouraged me to integrate creative movement into creative dramatic classes and suggested writing an article for teachers about how to use movement in creative dramatics.  It was an excellent assignment and experience for me as I researched and thought about movement and how best to express it for teachers. It gave me a fundamental understanding that served me well for the next thirty years. It did result in a publication, and the next year when we had moved to Madison, Wisconsin and I began graduate work for a Ph.D. in theatre, the University did not require me to finish my master’s since my work had been published.  I was allowed instead to enter the doctorate program directly.  I also became a teaching assistant in the theatre department, but those experiences will be for a later blog.

Barbara was born in Moose Jaw, Saskatchewan, Canada in 1916 and according to an interview by Ruth Beall Heinig, Ph.D., a former student, she wasn’t much of a student growing up.  She began to find her talents in theatre and voice especially when she went to Normal School which she attended after high school and where she was in a teacher training program. Upon graduating from the program she taught in a small rural school near Moose Jaw. That teaching experience with 11 students ranging in grades 1 to 9 instilled in her a love for children and teaching. In fact, her obituary (June 2005) mentions that “Barbara fell in love with children and with teaching did everything in her power to bring learning alive in her classroom. Early on Barbara incorporated drama into her classes and learned how powerful a force it could be in children’s learning.” (https://www.legacy.com/ca/obituaries/timescolonist/name/barbara-mcintyre-obituary?n=barbara-mcintyre&pid=14252934)

In researching for this blog there was much I learned about Barbara’s life, including her earning her M.A. at the University of Minnesota in 1950 and then moving to Pittsburgh a few years later, first with a shared job between the University of Pittsburgh and the Children’s Theatre of Pittsburgh. The Arizona State University Library, Child Drama Collection, where Barbara’s papers from 1948-1991 are housed, provided an excellent write up of her time at Pitt.

As a Professor at the University of Pittsburgh, Barbara shared a job with the Children’s Theater of Pittsburgh and the Pitt Speech Department. This enabled her to develop a teacher education program where the college students could be involved with children from the first week of classes. When the Speech Department started sending children with hearing and speech problems to her classes, she realized the therapeutic value of creative drama. Her chairman encouraged her to go back to school and get a doctorate degree in speech and hearing. She studied with Eleanor Irwin, Clinical Professor of Psychiatry in the School of Medicine, who promoted the use of creative drama in drama therapy. McIntyre received her PhD from the University of Pittsburgh in 1957. The title of her dissertation was, The Effect of a Program of Creative Activities Upon the Consonant Articulation Skills of Adolescent and Pre-Adolescent Children with Speech Disorders.  (http://azarchivesonline.org/xtf/view?docId=ead/asu/mcintyre.xml;query=;brand=default)

Besides the excellent experience of learning how to analyze and incorporate movement into creative dramatics, there were some other very important things I learned from Barbara.  First of all, she introduced me to literature on children’s theatre and creative dramatics and particularly Winifred Ward’s Stories to Dramatize. I am not sure if Caps for Sale was a part of this collection but this became one of my favorite stories that I used often in creative movement classes.  It is about a peddler who falls asleep under a tree and monkeys come down from the tree and steal all of his hats from his bag.  When he wakes up and sees what has happened he finds a clever way of tricking the monkeys to get his caps back.  Under Barbara’s guidance I learned how to use these stories to captivate a group of children and to engage them so that they could act or dance the stories.  And I learned how to ask questions following their acting/dancing so that the group could both see what worked and what might be improved upon in a positive and healthy way.

One of my responsibilities as Barbara’s teaching assistant was to observe (via a one-way mirror) children with speech and hearing problems working in creative dramatics, and to take notes about the sessions.  Both my observations with Barbara and my mother’s work with the visually handicapped encouraged me to see and sometimes work with children or adults with disabilities.

I am also very grateful for the seeds that were planted in working with Barbara of how dance and theatre can reinforce academics — and not just with young children.  Two of the projects of Avodah (the dance company I founded and directed), made good use of this.  “Let My People Go” received a number of grants that enabled us to go into the New York area public schools and present concerts and workshops with students which reinforced curriculum related to American history, slavery in the United States and figures like Harriet Tubman.  We also developed programs around the Holocaust and again received grants to bring them to students.

And of course, the roots of how I incorporated dance midrash into the Jewish educational classroom, especially for children, goes back to this time. As I reflect back on the different role models and mentors I had it is like looking at a good recipe with lots of different ingredients.  I feel so grateful that I had the opportunity to study and work with Barbara McIntyre.

I especially want to thank Dr. Eleanor Irwin and Dr. Ruth Heinig for their help in “remembering Barbara.”  Both of them stayed very close to Barbara after she left Pittsburgh.

Picture from the personal collection of Eleanor Irwin, Ph.D.  Barbara is on the left, with her sister, niece and nephew.

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Second Spanish School – A Month in Antigua, Guatemala

Six of us to share one bathroom and two of them were teenage girls.  Murray and I looked at each other and wondered how this was going to work out.  It certainly was a lot different than the experience we’d had with our host family in Costa Rica just a few days before, where we had our own private bath.  OK, we thought, let’s give it a try.  However, after a very sparse dinner and hardly a breakfast the next morning, when Murray was asked by his Spanish school about our host family, he had no hesitation in asking if we could be switched, as he didn’t think it would work out.  By the end of the morning class session, during which time I was enjoying painting in the school garden, the school administrator had arranged new housing for us.   Soon we were settling into a totally different situation with our lovely hostess, Lucretia, who had several bedrooms that opened to a beautiful atrium.  There was already another student there and while we didn’t have a private bathroom in our room there was one nearby which no one else was sharing at the time.  Dinner that evening was very lovely.  This was an excellent situation and we were so glad we had said something after just the first night in the other situation.

On one side of the atrium was a very large bird cage and quite a collection of tropical birds, and nearby was another large cage with several rabbits.  Occasionally I would stay at the house and just paint in the atrium.  I loved painting the birds and rabbits.

Pastel painting of Lucretia’s birds
Pastel painting of the three rabbits in the atrium with their lovely little blankets.

Antigua was a very different environment than the experience in Costa Rica had been.  While Antigua wasn’t very large it had a city feeling and we enjoyed walking in the streets and eating lunch out in the restaurants.  A large volcano was behind this colonial city and I love this picture Murray caught of a famous landmark with the volcano behind.

Photo by Murray Tucker

We were there during the month of Easter and learned a lot about how the holiday was celebrated.  Antigua is actually known for the beautiful floral carpets that adorn the street prior to Easter, and while I know Murray took pictures of them I haven’t been able to find them.  This article gives some pictures and explains how they are made! https://www.viaventure.com/easter-antigua-alfombra-carpet/

Among other highlights of our time in Guatemala was visiting one of our daughter’s friends, who was stationed there in the Peace Corps.  We visited her village and learned about the projects she was doing with the local community.

After Murray was finished with school we journeyed to Lake Atitlan and spent five relaxing days at a resort.  Sometimes we just hung out by the lake’s edge to watch local residents with their fishing boats or toured some of the towns surrounding the lake.  The best way to get around was by boat and one highlight was visiting the “hippie” town of San Marcos since many expats from the 60’s lived there.  There were a lot of yoga and meditation classes offered, although we didn’t take any.  Shopping in another village filled with local crafts was a lot of fun and we bought a large bed covering made up of woven ponchos sewn together.

Our first winter adventure of 2005, spending over two months in two Central America countries, was great fun and motivated us to begin planning for the next year.  Altogether we spent four winters in different places. Murray attended Spanish school for some of the time and I loved working in pastels.  Today quite a few of those paintings are on the walls in my home in Costa Rica.

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Spanish School in Costa Rica and a Time for me to Paint

On the top of my husband Murray’s wish list when he retired from his job as an economist was to spend time in a Spanish-speaking country, living with a host family and studying Spanish in a school.  At that time I had no interest in learning Spanish, as I am not good at learning languages and had had some Spanish in college.  In fact, it was one of my languages for my Ph.D.  All that meant was that we read a book in our field and took it into a professor and he opened it to a page and we translated.  That wasn’t hard, as those of us in the theatre department passed around a book on theater history in Latin America.  Anyway, I liked the idea for a different reason.  While Murray was in school I could spend the time working in pastels.

After much research we selected two schools for what was to be the first of five winters spent in different Spanish-speaking countries.  For our first month of our first year, 2005, we selected a school in Costa Rica in the Monteverdi rainforest area.  Then for the second month we would travel to Antigua, Guatemala.

I carefully researched the best way to travel with pastels and purchased a box to carry them in that fit in my backpack.  I also cut paper the size that would fit in my medium-size suitcase along with enough glassine paper to protect my paintings and bring them home.

Our departure to San Jose did not go smoothly.  Leaving from Tucson, Arizona we were supposed to make a connection in Los Angeles. The plane was late but the United ticket agent thought we would still have a chance to make it.  We had to transfer from one terminal to another for the international flight. I remember a crazy mad dash with a porter across the airport and by the time we got to the counter the airplane doors were closed.  They decided the best option was to fly us to Chicago where we could then get a flight early the next morning to San Jose.  While it was a long trip going north to then go south it ended up being relaxing from that point on.

I remember a very bumpy ride from San Jose to our host family in the town of Santa Elena.  Our host was a teacher in the school and we would be provided with breakfast and dinner each day.  The school was a short car ride away or about a 20-minute walk.  It was a very comfortable house and a lovely family. Our room with its own bath was small with a typical Costa Rican matrimonial bed (a double bed), which was a bit of a surprise for us as we were used to sleeping in a king-size bed.  Our motivation was high to enjoy this experience so we made up our minds to make it work… which we did.  While many of the family members knew English, the goal was to speak only Spanish around us.  That was a big challenge for Murray and me but somehow we managed to communicate what we needed.  While they pushed Murray to use correct grammar they were very forgiving with me, and if I came up with the right infinitive of a verb it was accepted.

Each morning we rode with the teacher to school.  Murray would go off to class for the next several hours and I would have a wonderful time painting in the school’s garden.  They also arranged a place for me to leave my easel, pastels and paper so I didn’t have to carry them with me each day.  At lunchtime when Murray was finished, we would walk to a place to have lunch.  There were quite a few choices along what was then a dirt road into town.  There were also some fun places to sightsee nearby and one of our favorites was the Monteverdi Butterfly Garden.  Murray took some wonderful pictures and when I got home I did a painting from one of his pictures which is still one of my favorites.

Pastel Painting from a photograph that Murray took at the Butterfly Garden.

One weekend day we hired a guide to take us through the famous Monteverdi Cloud Forest Biological Preserve.  Of course the highlight was getting to see the Quetzals.  Our guide knew where there was a nest and sure enough we saw both the female and the amazing resplendent male!  What a treat.  While pictures didn’t come out too well as they were high up in a tree, my memory is very clear of seeing them.  Following our time with the guide we wandered on some paths and were awed by the abundance of trees and flowers, including a huge number of orchids.   While waiting for our taxi back, we sat in an outdoor patio area where there were many hummingbird feeders and the most hummingbirds I have ever seen in one place, with a unique jewel-like appearance.

Photo taken by Murray Tucker while waiting for a taxi and admiring the hummingbirds!

Another weekend we left on a Friday afternoon and went with a small group to the hot springs and Arenal Volcano area where we spent two nights.  Although it was fun, the ride was much too long and we were happy to just keep exploring locally after that!

View of Arenal Volcano. Picture taken by Murray Tucker

By the end of the month our love for the country of Costa Rica had grown.  We had visited once before in the 90’s spending a week at Rara Avis, one of the first eco tourism lodges, and loved it.  At that small resort with individual cottages and communal dining we had met mostly tourists from Europe.  The long tractor ride up a muddy trail and back down was particularly challenging to Murray although we were both glad to have had the experience.  I remember so well the beautiful blue butterflies at a waterfall!!  We also had our first experience with learning about how clever ants are, as we watched various parades of ants carrying leaves to the queen ant!  Following the week at Rara Avis we traveled south to the Osa Peninsula and stayed in a resort with a beautiful view of the ocean, where we enjoyed hiking down to the beach below and being amused by the various antics of the monkeys.  From a very positive impression of the country during that first trip and then again during the month in Monteverdi it is no wonder that when we decided to move from Santa Fe in 2019 and strongly considered moving out of the United States, Costa Rica was at the top of our list.  And move we did, at the end of January 2020, to Atenas in the Central Valley of Costa Rica.  And that is where I now call home.

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Reminiscing – A Trip to Tazacorte, La Palma

In 2007 Murray (my husband who passed away in October 2020) and I spent a month in the small village of Tazacorte on La Palma Island, part of the Canary Islands.  In disbelief I have watched recent videos of the Cumbre Vieja volcano eruption which began on September 19.  The eruption continues and a recent BBC article describes what has happened:

Lava flowed down the mountain and through villages after the crack opened in the Cumbre Vieja volcano on 19 September, throwing jets of lava and ash into the air.

The red-hot liquid rock destroyed everything in its path – empty villages, schools and hundreds of homes – before reaching the sea 10 days later.

Farmers have been racing to save crops of bananas, avocados and grapes before the lava reaches plantations – which are rich with volcanic, fertile soil – on which many islanders depend for their livelihoods.

The Canary Islands Volcano Institute has suggested the eruption could last between 24 and 84 days.

https://www.bbc.com/news/world-europe-58681233

It appears that over 1,100 buildings were destroyed and in the small village of Tazacorte, which we got to know and adore, a resident was quoted in one of the papers saying, “The lava ploughed through on its way to the sea, wrecking houses and farms.”

The black sand beach of Tazacorte makes a nice curve along the shoreline and along with the rocks, it let us know that volcanos created the island and eruptions had happened as recently as 1949 and  1971. We often walked alongside the beach which was really like walking three or four blocks in New York City and we would sit and watch the display of splashes as the waves hit the crop of rocks jutting out into the Atlantic. I don’t remember going swimming or even sitting on the sand nor seeing many people venture into the water.  It may have been because it was February or that it just wasn’t an ideal place to swim.  I do clearly remember many of us walking along  the beach.

We had rented a modestly furnished one-bedroom apartment in a bright blue three-story building about one block from the main street and just another block to the beach.  I spent a good deal of time doing pastel paintings while Murray reviewed Spanish for an upcoming few weeks in Spanish school in Granada.

Sometimes we would go sightseeing by picking up the nearby bus that made a circle of the island.  One time we took it to the overlook of the Cumbre Vieja volcano and wandered around the National Park before taking the bus back.  Another time we took the bus in the opposite direction and took a delightful hike that led us to a different bus stop for our return to Tazacorte.  (Before we had departed for what was becoming an annual two-and-a-half months spent in Spanish-speaking countries, I had discovered a wonderful book describing hikes on La Palma including how to begin and end using buses. It came in very handy!)

After reading about the recent volcanic eruption and deciding that I wanted to write a blog remembering our time on La Palma I wondered if I could find any of the pictures that Murray had taken while we were there.  Much to my delight when I went to a hard drive that he had prepared before leaving Santa Fe in January 2020, I discovered all of our trips neatly organized in folders with four folders featuring La Palma.  I also had kept one of the pastel paintings I did in the winter of 2007 and I just had it framed.  It is now hanging in one of the bedrooms here in Costa Rica.

As I end with photos I feel a deep gratitude for having shared this adventure with Murray, and appreciation that he so neatly organized the pictures so I could find them in just a few minutes.  And deep prayers to the citizens of La Palma and particularly Tazacorte that they may be able to rebuild their lives on this beautiful island.

Tazacorte from above. We slowly hiked up this hill, some of it through a banana plantation. Photo by Murray Tucker.
Tazacorte from a boat trip we took. Photo by Murray Tucker.
Waves splashing on the rocks and beach. Photo by Murray Tucker.
Banana flower. Pastel painting done in 2007.
Pastel painting, 2007, recently framed and decorating a bedroom here in Costa Rica.

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Dance Therapy, Permission Workshops and More

During the time I was in New York City in the early 60’s I welcomed the opportunity to explore a variety of ways that one could have a profession in dance.  Of course, most of my energy was focused on performing and choreographing, especially when I was at Juilliard and studying at the Martha Graham Studio.  But I was curious about two other possible options. One was related to reconstructing and preserving dance using Labanotation (a system of dance notation recording movements, directions, timing, etc.) which we were required to take at Juilliard, and the other was the new field of dance therapy.  Most likely I learned about dance therapy through attending an American Dance Guild conference at the 92ndStreet YM&YWHA in NYC.  I particularly remember a workshop led by Anna Halpern, and while I didn’t relate to it very well I was fascinated with the use of dance to bring people together.  I also have a vague memory of being introduced to the work of Marian Chace perhaps at the same conference.

Marian Chace is considered the founder of dance therapy in the United States.  She began her dance career as a dancer, performer, and choreographer.  She opened a school in Washington, DC and it was while teaching that she noticed the benefits to her students.

The reported feelings of wellbeing from her students began to attract the attention of the medical community, and some local doctors began sending patients to her classes. She was soon asked to work at St. Elizabeth’s Hospital in Washington, D.C. once psychiatrists too realized the benefits their patients were receiving from attending Chace’s dance classes.  https://en.wikipedia.org/wiki/Dance_therapy

She began working at St. Elizabeth’s Hospital in 1942. She developed a program called “Dance for Communication,” and that was really the start of a new mental health profession called dance/movement therapy. In 1947 she was employed full time at St. Elizabeth’s as a dance therapist.  In 1966 she was one of the founding members of the American Dance Therapy Association which continues to play an active role with a strong membership of dance therapists.  Here’s a link for more information about her life:  https://www.adta.org/marian-chace-biography.

I remember reading a book and some articles Chace wrote, and being totally fascinated.  I was also aware of the American Dance Therapy Association that she founded in 1966.  In the 1970’s, living in Tallahassee, Florida I found myself in need of therapy and sought out both individual and group therapy in the then popular Transactional Analysis.  The therapists that I worked with also offered training in Transactional Analysis and soon I was attending workshops and training to be a Permission Educator using movement as the main tool.  Some of these workshops were held at the Creative Dance Center Studio that I build in the mid-70’s.  At some point I also began leading movement workshops in the psychiatrist floor of Tallahassee’s main hospital.  At the same time, The Avodah Dance Ensemble was growing, and I realized that being a choreographer and director of the dance company was much more satisfying, so I eventually stopped leading workshops and focused on just the dance company.

When we began working with women in prison, some 15 years later, some of the training in Transactional Analysis came in handy but mainly in an indirect way. The concept of a nurturing parent giving permission to the creative child was at the core of what I had learned and begun practicing when leading workshops. However, as a dance company, and as myself as director, I clearly did not view what we were doing as therapy in any kind of traditional sense.  Instead we had a clear agreement with the women participating that the goal was for them to join the dance company in a performance and to share what they had learned and experienced with other inmates.  Feedback from teachers and the participants themselves indicate that they had a great sense of pride and accomplishment that they had stayed with the week-long workshops and followed through in the performance.  For many of them that was a major achievement.

Later when I worked with women from a domestic violence shelter I found that there were two different ways I approached the work.   When I went into group sessions it was to give permission to express one’s feelings through movement and to relate to another person in a safe non-verbal way (i.e. mirroring with a partner).  Alternatively, we offered the option for some of the women to participate in a more intense way and become part of a film project using movement and meditation for healing.  Each participant was required to sign an agreement that they would attend a certain number of rehearsals and that they would be performing for an invited audience, and that both rehearsals and performances would be filmed.  Again there was feedback from the women expressing satisfaction and enthusiasm for having followed through. And when the film was accepted into film festivals, there was additional pleasure.

While working with a therapist in a private setting or as part of a group is important in growing, healing and recovery, for some people the participation in being part of a performing group, when led with the right approach, can be very beneficial!  This was clearly apparent to me and, based on feedback, to the participants too. Observations included gaining new skills in teamwork, completing an agreed on task, having fun and as one woman remarked, “getting high in a legal way.”

When directing a performance piece with a group of non-dancers, particularly when they have experienced physical abuse in their lives, I am glad that I had the Transactional Analysis training as it guides me in how I lead.  I am aware that I am giving the participants permission to use their body in a new way, to be creative, to be part of a team and to share what they are learning with others.  I also strive to help them do their very best.  In leading groups with the assistance of well trained dancers we are able to guide them in a short amount of time to reach a pleasing performance level.  I have found this very rewarding work.  I have a lot of respect for those who go into dance therapy and a keen awareness that while I was glad to have had the training that I had, I needed to follow a different path.

Nine women from Esperanza Shelter join four dancers in the finale of “Through the Door,” an example of building a team and sharing for an invited performance.  Photo by Judy Naumburg.  Here’s a link to view the film: (https://vimeo.com/259920776).

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Lessons Learned from the 2020 Olympics

Delayed a year, the “2020” Olympics in 2021 were different than past Olympics, with no visitors in the stands, COVID testing regularly for the athletes and the chance to see family members of the athletes watching from home.  They were also very different for me on a personal level.  This was the first year that I watched alone without Murray, my husband who died in October 2020 and who dearly loved the swimming.  And it was the first time I ever had a family member competing (a distant cousin on my father’s side).  I also was very proud that Simone Biles chose to take care of her own mental health rather than risk injury. That’s an important lesson for all of us to learn.

Let me begin by sharing a few of my reactions to Simone Biles’s decision to withdraw from the team competition. Surprised, of course, but once that reaction passed I thought how wise she was and also how wise it was that she was not pressured into changing her mind.  Gymnastics has come a long way in respecting her decision. Too often with dancers and athletes the emphasis is on having to stay the course without taking into account both the physical and mental damage done. And her teammates stepped up to the plate.  They competed well that evening, not dwelling on anything other than the job they needed to do, as she cheered them on!!  The result was that they won the silver medal.  As the week continued and Biles cheered from the stands for the individual events, some of her teammates went on to win gold medals. And then she came back to compete on the balance beam winning a bronze medal.  She simplified her routine dismount and yet it still earned her the bronze!  There is no question about her talent as a gymnast, and now she is showing us a courage and talent way beyond that, by causing us to stop and think about the importance of mental health in athletics and beyond. Certainly there is a strong lesson for the world of dance in this too, and teachers of dancers at all levels should please take this to heart!

An excellent piece of journalism by Dan Rather and his team at Steady, published by the website SUBSTACK.com, provides insight and commentary on this, and I strongly urge readers to check it out. I end this section of the blog with the following quote from the article:

Simone Biles forced us to pause to think about sports and life, at least for a moment, through a different lens. And for that we should all be thankful. If she has courage to stand up, we should have the courage to stand with her.  https://steady.substack.com/p/a-profile-in-courage?fbclid=IwAR341pTQVPnPvvtutJlDeRLY8vJwzi1sZUzPpoAv_OfDMaxDoSfOA9VWjcM

Up until this year I enjoyed watching the Olympics with Murray.  Since he passed I wondered how it would be watching without him.  His main interest was always the swimming and I went along watching it with him.  This year I didn’t have to watch it but found that I wanted to.  For one thing I just found it fun and interesting to watch.  The other reason was that it just plain felt good to do something that I knew was important to Murray and that we had shared together. I felt his energy present and it brought back so many good memories.  Murray loved to swim and he swam three times a week for as long as I knew him.  During the time we lived in Tallahassee, Florida he was a part of a Masters Swim Team and Program and even traveled to different parts of the state to compete.  I loved watching his body move rhythmically and powerfully through the water, even toward the end, when due to heart problems he didn’t have his usual energy. I am so glad to have this video of him enjoying our pool here in Costa Rica and that he got to enjoy a little bit of swimming here.

Murray swimming in our pool in Costa Rica, April 2020. Video by JoAnne

What also kept me glued to the Olympics was watching Alix Klineman compete in beach volleyball.  My Dad and her father, Michael, were cousins.  Michael and I have kept in contact and I was aware of Alix’s talent. When she was on the Stanford indoor volleyball team and they came to play the University of New Mexico, Michael came to see her play and invited Murray and me to the game.  It was great fun to watch and afterwards Michael introduced us.

Since then Michael has kept me up to date on her career, specifically playing for a professional team in Italy and then later in Brazil.  I was also aware when she transitioned to beach volleyball and I knew that she and April Ross were doing well as a team.  So it was with much enthusiasm that I started watching the first match they played in the Olympics and then of course continued watching all the matches through to the last one where they won the Gold medal.

As I watched interviews of the two women there were several things that resonated with me and which I want to keep in mind for myself.  First of all Alix shared that when she was younger she was uncomfortable or self conscious about her height.  Now of course it is a major asset.  So important for all of us to keep in mind that some of our natural physical nature that we are uncomfortable with may prove to be an asset.

For me personally, I have loved to watch and to work with tall dancers.  When they are wonderfully coordinated and know how to use their body there is nothing more beautiful.  I am reminded right now of Judith Jamison and in particular the beautiful solo that Alvin Ailey choreographed for her called Cry.  There was a point when Rick Jacobs was a part of the Avodah Dance Ensemble which I directed for over 30 years, and he is about 6’4”. Sometimes when he was in the company all of the women were 5’10” and over.  It was a challenge to keep up with them when we walked down the street.

Another important thing that Alix shared was that when she wasn’t selected for the 2016 indoor volleyball team she was able to realize her goal of going to the Olympics by moving into beach volleyball.  A recent New York Times article pointed out:

In 2017, Klineman envisioned a future in beach volleyball and dreamed of the Olympics. She began to study the craft.

Ross, a two-time Olympic medalist, was watching. She saw potential with Klineman, 31, citing a list of attributes: her physicality, work ethic, intelligence and intensity, to start.

“Alix did study the game more than anyone else I’ve ever known,” said Ross, 39. “She’d go home and watch a ton of video, and I’d be like, ‘Well, I’ve got to go home and watch video, too.’”  https://www.nytimes.com/2021/08/05/sports/olympics/olympics-beach-volleyball-alix-klineman-april-ross.html

A good reminder for all of us is that if one way isn’t working out figure out another. Once you have a new plan it is important to learn as much as you can to accomplish what you want.

Ross is quoted in the same New York Times article as saying, “Our communication and respect for each other is off the charts.”

One of the most important things I learned directing a dance company and also in working in film is that putting together the right team is all important.  When there is mutual respect and the chemistry is right between colleagues so much more can happen.  “The A-Team,” as April and Alix like to be called, provides us with an excellent example of how this works at the highest level!! Congratulations to April and Alix.  Thank you, Michael, for keeping me up to date on your daughter’s  career and for introducing me to volleyball on your trip to New Mexico.

If you watched this year’s Olympics did you have a favorite moment or something that resonated with you?  Please feel free to share it in the comments!

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Agnes de Mille and The Dream Ballet in Oklahoma

Much to my surprise and delight I found that Disney+ was streaming the 1955 movie of Rodgers and Hammerstein’s musical Oklahoma (that duo’s first musical, created for the stage in 1943).  When the movie first came out I wasn’t a big fan, as I didn’t like the casting of the main leads. I loved the original Broadway cast album of Oklahoma that featured Joan Roberts, Alfred Drake and Celeste Holmes. None of them were in the movie so I did not see the movie until many years later.  What attracted me to watching the movie this month was that it is one of the few examples of Agnes de Mille’s choreography that we can see today.  Since I was a teenager and read Dance to the Piper (published 1952) I had always admired de Mille, who despite being discouraged by her parents from becoming a dancer, and facing numerous struggles as a dancer and choreographer, achieved success through her sheer determination.  

De Mille choreographed the movie just as she did the Broadway show. She was hired by Rodgers and Hammerstein following the 1942 success of the ballet Rodeo which she choreographed for the Ballet Russe de Monte Carlo. She asked Aaron Copeland to create the score for the piece.  It premiered in the fall of 1942 at the Met in New York City with deMille dancing the lead cowgirl.  She received 22 curtain calls, and the ballet’s success led to her choreographing the Broadway show which changed the use of dance in musicals.  For her, dance was not just an entertainment but rather a way to advance the emotions of the characters and the plot. 

The original lead dancers in the dream ballet were Marc Platt, Katherine Sergava and George Church.  They doubled for the leading actors, and John Martin in a review in The New York Times wrote that Ms. Sergava, dancing the alter ego of heroine Laurey, “with her strangely remote quality of beauty becomes the ideal heroine of a rather terrifying dream.” Neither Katherine Sergava nor George Church was in the movie.  Marc Platt was, but not in his original role of Curly.  Instead he had a role dancing and speaking as one of Curly’s pals.  The dance leads in the movie were Bambi Linn as Dream Laurey and James Mitchell as Dream Curly.  Bambi Lynn made her debut in Oklahoma as a dancer and later went on to a career as a ballroom dancer with her husband Rod Alexander.  James Mitchell began as a modern dancer and for 25 years was an assistant to de Mille.  

In the movie there is a very graceful transition from the actress Shirley Jones to the dancer Bambi Lynn where for just a moment they mirror each other and then the dream ballet really begins as Laurey runs into and is lifted by Curly and the two dance a very lovely duet.  A chorus of women soon joins in and it is a celebration with Laurey imagining her wedding, with a veil that floats down and is put on her head.  The scene builds as townspeople gather and an imaginary wedding is about to take place.  Curly begins to lift Laurey’s veil when suddenly instead of Curly it is Jud. Laurey flees from Jud and ends up running into a scene of women dancers (women of the night) doing the cancan as Jud watches and at times joins in with them.  Laurey continues to be a part of the scene, confused, sad and bewildered, and at times even trying to dance with them.  One of the dancers puts Laurey into Jud’s arms and Laurey flees from him and up an open stairway that dramatically is a dead end into open space. 

A transition within the ballet is then made with sound effects and lighting suggesting a thunderstorm or tornado, and a trio with Curly, Jud and Laurey begins.  Following their struggle, townspeople enter as the energy builds, ending with Jud killing Curly and lifting and carrying Laurey off.  This is where the dream ballet ends and the actor Jud appears ready to take the actress Laurey to the party as she awakens from her dream terrified!

As I watched the ballet several times I was struck by what a beautiful ballet de Mille created and what a wonderful score Richard Rogers created using melodies from all different songs in the musical.  The dancing is well executed and the way it was filmed added to the richness of the choreography.  I also

noted that it was danced on a good soundstage so the dancers could be at their best.  We are so lucky to have this available to watch, and I hope I have whet your appetite and you might watch this very well done sixteen minutes of dance.  I think that Disney+ still might have a 7-day free subscription trial.

There are other good dance moments in the movie too.  One comes about 24 minutes into the film, beginning with a kind of two-step which becomes a vigorous tap dance solo building into a full ensemble dance taking place at the train station. The ending is fun as three of the dancers end up on the roof of the train and two women dancers jump off the train into the arms of waiting men as the train leaves with the male dancer still dancing on the train’s roof!!  Another lovely moment is a women’s ballet to the song “Many A New Day.”  A square dance in Act II to the “Farmers and the Cowboys Should be Friends” is lively and is used to point out the tension that exists between the cowboys and the farmers, ending with a well choreographed full stage brawl!

While I have to point out that the story doesn’t really work for me anymore the dances sure do, along with the songs!  I grew up listening to the music and also remember my Mom mentioning how she had seen the show shortly after it opened with my Dad, who was in the army about to be shipped overseas. She had loved it and talked about the enthusiasm of the audience.  I wanted to know more about Oklahoma’s impact at the time related to World War II and found two excellent pieces online related to this.  In a blog written by Ryan Raul Banagale he points out that “Oklahoma can be seen as a work that captures an optimistic vision of America at a moment when its future remained very much up in the air.”  (https://theconversation.com/oklahoma-at-75-has-the-musical-withstood-the-test-of-time-94110 )

In an article in The New York Times, Todd S. Purdum mentions that “at every performance, there were rows of men in uniform, sitting in seats especially reserved for them, or taking standing room before shipping out overseas. 

Both of these articles clearly point out how Oklahoma changed musicals and how the show remains relevant today. I am thrilled we have this example of de Mille’s choreography to watch today.  Reading her book, and learning about her, strongly impacted my decision to be a dancer.  

In searching for a picture to include I found this wonderful interview of Agnes de Mille talking about the stage version of Oklahoma.  While it was uploaded to YouTube in 2013 it is actually from a PBS series done in 1979.  We see excerpts from the stage version.  It is curious that she never mentions the movie.  While the choreography in this clip is similar to the movie I think the movie is actually more interesting and stronger.

https://www.youtube.com/watch?v=iW35nQUZdk4&list=RDiW35nQUZdk4&index=1
Screenshot from YouTube interview of de Mille in 1979 PBS program

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