Transition: News, Art and Personal Life

There is no way of escaping the use of the word “transition” when you turn on the news.  It is extremely disturbing how there simply is not the normal process of one President passing the baton to the next. The citizens of the U.S. are left in a state of suspension, a most uncomfortable feeling. And yet in a way that is its own form of transition. An abrupt sudden change.  And with this kind of transition in the midst of a pandemic the potential is there for unnecessary deaths and much pain.

As a choreographer my goal was to make a piece in which the transitions were seamless.  One section flowed appropriately into the next.  2020 is a year of major transitions for me with each one challenging me in a new way.  They are not seamless like a good piece of choreography nor are they sudden and abrupt.  Hints of what comes next have helped prepare me.  In reflecting I have had three major personal transitions and experienced a fourth, worldwide transition.   I share some of my thoughts on each of these. 

The first major transition, which I have already written about, was when Murray and I decided to sell our house in Santa Fe and move to Costa Rica, buying a house in Atenas.  Learning how to live in a new country, run a house with a beautiful garden and learn Spanish are indeed challenges in themselves.  Things got more complicated when Murray’s health problems continued to surface after we had been here just two weeks.  And they continued, except for the month of April, until the end of October when he passed. Now I am transitioning to being on my own. In the midst of all of this, COVID-19 changed all of our lives and we all made a rapid transition to learning how to use FaceTime and Zoom as our major ways of connecting with each other.  

Murray and I were very fortunate that neither of us had a major illness that required much caretaking of the other during the 56 years we were together.  While Murray had been diagnosed with heart issues quite a few years ago he did not have a serious incident until just a few weeks before we were due to leave for Costa Rica.  The doctors OK’d our plans to continue our move to Costa Rica after Murray responded well to a pacemaker.  

From mid-February to mid-July I gradually transitioned into my role of caretaking.  It was challenging for both of us because Murray loved his independence and it was very hard for him to be in a wheelchair needing help to get around. We had help during the day with our full-time house manager/driver/cook who developed a wonderful relationship with Murray (which will be a separate blog). We also had a nurse’s help for a few hours several days a week.  But from 4 pm to 9 am and on the weekend we were on our own and often liked that quiet time together.  Since Murray needed help to and from the bathroom at night I learned how to function on interrupted night-time sleep.  A conscious decision was made by Murray that he did not want to go back to the hospital and I supported that 100%.  In Costa Rica, doctors still make house calls and lab technicians come to the house too so that made things so much easier. 

So many times we expressed our joy and relief to be in Costa Rica and not the U.S. at this time with COVID changing things so much in the U.S. and not so much here.  We were very careful.  Murray did not go out of the house at all after mid-July and I only went to the grocery, pharmacy or bank.  Most of all Murray was able to continue enjoying our beautiful garden here.  And when he was indoors all the rooms have large windows treating his eye to one beautiful section of the property after another.  One of our favorite views was (and still is mine) looking out to the butterfly/hummingbird garden we put in where there had been a non-functioning Jacuzzi.  In particular, the butterflies were very regular visitors.  A gradual transition was progressing as Murray’s concentration and strength weakened and I had more caretaking roles. Given the option of having the nurse here more, especially on the weekend or after 4, I chose not to take it for several reasons. There was a peacefulness of just us being here together and I could keep things more normal.  That’s not to say there weren’t frustrating moments for both of us or that I didn’t sometimes feel overwhelmed.  

View from the bedroom window of the broken Jacuzzi that we turned into a garden.

We really missed family and loved the group Zoom calls with our daughters and grandchildren.  Murray so cherished and looked forward to them.  Yes… it would have been super if family could have been here but, like all the world, we were and are adapting to new ways of living because of the pandemic.  And over and over I felt and feel deep gratitude that Murray could transition in our home in a setting of sheer beauty.   

 Via Zoom we were able to have a meaningful memorial for him.  It was organized by our daughters and granddaughter, with a slideshow that brought both smiles and tears to me.  Led by my next-door neighbor growing up, who shared playing in the Allderdice High School Orchestra with Murray, the memorial had a very personal touch.  Although alone in Costa Rica, I felt so much love and warmth during the service and from feedback afterwards.  I am very grateful that our daughters and granddaughter went forward with this at a time I was just plain exhausted.

Now it is a month later and I am making another transition.  It is filled with a combination of missing Murray and the grief that goes with that, along with lots of questions. Most of the questions are just that… open questions which will take time to explore and for me to figure out.  They center around how I want to structure my daily life, from when to eat, what to eat, and what my body rhythm is.  How do I want to structure my creative activities?  Except for writing this blog (and not as regularly as I wanted to; I love and want to get back to the once-a-week schedule), I haven’t painted much [or done other creative work] at all.  So much time is spent with paperwork after a person dies, and while a lot has been accomplished there is much more to do.  That too is a major part of the transition.  

Some things are becoming clearer.  Meditation is playing a bigger role each day and I am finding it very meaningful to start each day with a half hour of meditation followed by some journal writing.  Being part of a Buddhist book group has also become important.  When asked whether I plan to return to the U.S., the answer is I have no plans [to move back] at this time, but down the road when perhaps there is a closer-to-normal lifestyle I will look forward to some visits.  I will keep a legal address in the U.S., and maintaining the ability to vote and stay connected is important to me.  I am glad to be continuing to work on a film begun nearly two years ago, on men’s experience of domestic violence and what services are available to them.  There is still much to be done related to domestic violence, and our film company Healing Voices – Personal Stories is very important to me.

The haunting question with no answer is why I feel so connected to being here in Costa Rica and what my purpose is here.  I feel so fortunate to be living in such a beautiful setting that Murray and I fell in love with a year ago.  His presence is very much here, from the papaya tree he planted from seed in March, which is now producing papaya,  to our careful selection of just some minimal furnishings.  For right now I am settling in and the answers will emerge.

The Papaya tree that Murray planted from a seed in March.
A close up of the papayas forming on the tree.
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Dance and Poetry: An Elegy for Helen Tamiris

Recently I signed up for an Introduction to Poetry class.  Several things motivated me.  We had begun a writer’s group where I live, and I thought I would like to share poems. I have loved poetry since I was a teenager, and I have choreographed many pieces to poems.

In our very first class the teacher introduced us to the form of elegy and used Walt Whitman’s O Captain! My Captain! as an example. After going over the format and purpose of the elegy, he asked us to write one. As I reread O Captain! My Captain! I began reflecting on the experience of being in Helen Tamiris’s Dance for Walt Whitman at Perry-Mansfield during the summer of 1958.   That was a defining experience in helping me realize that I wanted a career in dance, and it had provided an excellent example of how poetry can inspire a piece of choreography.

When I look back over my career as a choreographer, I realize how often I turned to poetry as the stimulus for movement.  That idea had been introduced to me by Helen Tamiris, so it was no surprise that I decided to do my elegy for her and to use the structure and rhyming pattern of O Captain! My Captain! as my model.

Elegy for Helen Tamiris

By JoAnne Tucker

A frayed program, carefully saved, recalls long ago days

There is still time to remember and sing your praise

You stood, arms outstretched, framed by aspen gently swaying

Directions given, challenges accepted, our energy outpouring,

            Alas, a google search

            Your name barely marked

            Too many years have passed

            Still a desire remains in my heart.

Those of us, hold tightly onto each other,

Make a chain, rock endlessly, calling the primal mother

We cannot forget, your teaching remains within us living

We have gone forth, as a curious child goes exploring.

            Tamiris, O Tamiris

            Fifty years since you departed

            Your legacy begins to fade

            Memories linger in my heart.

A legacy of movement and poetry continues still,

New writers and dancers passionate with strong will.

So this old crone will continue to sing your praise

Encourage, mentor and celebrate all my days

            To dance to the spoken verse

            To follow your pioneer art

            Words carefully written

            Danced from the heart

Helen Tamiris at Perry-Mansfield, July 1958. Photo taken by JoAnne Tucker.

The first set of poems I choreographed was for a school program in Pittsburgh shortly after leaving Juilliard. The dancers were six high school students, and the program toured several elementary schools and won a Carnegie Award.  Later I would continue to turn to poetry with the Avodah Dance Ensemble, and during my thirty years as Artist Director of that company, I  created dances to a variety of different poems. The ones that stand out the most in my memory are:

  • I Never Saw Another Butterfly, using poems written by children in the Terezin Concentration Camp
  • Shema, incorporating poetry of Italian Holocaust survivor Primo Levi
  • Let My People Go, based on James Weldon Johnson’s poem of the same title
  • In the Garden, drawn from several poems in the collection Wine, Women and Death: Medieval Hebrew Poems on the Good Life, translated by Raymond Scheindlin
  • Selichot Suite, a section of which uses Denise Levertov’s poem The Thread

I end by welcoming dancers and choreographers to share what poems they have enjoyed dancing to or creating movement for.  If you haven’t used poetry and movement together, I strongly encourage you to try it!

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First Visit to Jacob’s Pillow in 1956 and Virtual Visit 2023

Some memories stay vividly with you even after 67 years. The memory of my first visit to Jacob’s Pillow in 1956 is such a memory.

I was attending Belgian Village Camp located in Cummington, MA.  While I was only thirteen, a close friend of my Mom’s knew of my strong interest in teaching dance.   She had a good friend who ran the camp and contacted her, sharing my interest.  I was given a scholarship with the understanding that I would teach the younger kids dance.  I was thrilled.

It was a wonderful summer and I thoroughly enjoyed teaching the young girls creative movement, much as I had learned from my teacher Genevieve Jones. And the highlight was when a group of us was taken to Jacob’s Pillow for an afternoon performance.

In a rustic theatre, the performance began with Ted Shawn introducing himself to us and telling us about Jacob’s Pillow.  I don’t remember his exact words, but my thirteen-year-old self knew he was a very important person and spoke to us in a very dignified manner.

Later I would learn just how important a figure he was in the creation of American modern dance.  A New York Times article written by Clive Barnes shortly after his death gives good insight into his role:

THE death of Ted Shawn shortly after his 80th birthday brings to an end a whole era in American dance. Shawn, together with his wife, the late Ruth St. Denis, was largely responsible for the creation of American modern‐dance.

It was in 1915 that Shawn and his wife started the original Denishawn School in Los Angeles, and from this school emerged the first generation of American modern dancers, Martha Graham, Doris Humphrey and Charles Weidman. These were the new pioneers of American modern‐dance, and Shawn was their spiritual father.   https://www.nytimes.com/1972/01/16/archives/ted-shawn-18911972.html

The current Jacob’s Pillow website points out that in 1930 Shawn purchased a “rundown farm in the Berkshires known as Jacob’s Pillow … and that laid the groundwork for both his revolutionary company of men dancers and America’s oldest dance festival.”

On YouTube you can watch a piece of his company of men performing

When our camp visited the Pillow, Shawn said the performance that day would let us see three different kinds of dance: modern, ethnic and ballet. I do not remember the modern or ethnic dance performances at all, but having the opportunity to see Alicia Markova dance “The Dying Swan” was breathtaking.

Markova was 46 when I saw her perform, and the emotion and delicacy that she exhibited, especially in her arms, stood out.  She had begun performing when she was just 14, discovered by Diaghilev.  After her time with the Ballet Russes she moved to London and danced with the Sadler Wells Ballet Company and was noted for her partnership with Anton Dolin.  On YouTube you can find excerpts of her dancing The Dying Swan and also Giselle with Anton Dolin as her partner.

Link to The Dying Swan

Link to Giselle 

The summer at Belgian Village opened my eyes to new possibilities ahead and I am grateful that I had the opportunity to begin exploring my teaching abilities and to visit Jacob’s Pillow.

                   Age 13 at Belgian Village Camp

Now living in Costa Rica, I don’t get many opportunities to see dance, so I am very glad that Jacob’s Pillow is now making so much available online.  Some videos and films are free and that includes the short films that are a part of Inside the Pillow Lab and some longer films that are part of Pillow Talk.  It is a great resource both for gaining a historical perspective and for knowing what is happening now.  For example, one film of historical note in Pillow Talk is “Ann Hutchinson Guest: A Century +”:

Celebrating the life of dance notation pioneer Ann Hutchinson Guest (1918-2022), her legacy and deep Pillow roots are explored by friends, family, and fans including Norton  Owen, Michael Richter, Tina Curran, and Melanie Dana, with many video clips of Guest herself.  (1:00:37)

The Pillow Lab videos are short interviews with choreographers, about the work they created while at Jacob’s Pillow.  While they are talking, we see dancers moving with phrases from the developing piece.  The videos are short and informative with a diverse group of choreographers.

There is also a pay-for-events section where one can select films of past performances at Jacob’s Pillow.   Currently streaming now and available for a fee of $15 is the Limon Dance Company which is currently celebrating its 75th anniversary.  It was added on January 9th and will be available until February 19th.  Once you pay you may watch the performance as many times as you like.   Also available are pre- and post-show talks related to the performance, and these are free.

So even if you can’t make an in-person trip to the Pillow, you have lots of options to watch, many for free and some costing $15.

If you have studied at Jacob’s Pillow, performed there or attended a memorable performance, I invite you to add a comment — or better yet, to contact me to do a guest post about your experience.

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Chopping in the Kitchen

If you are a regular reader of this blog, you might have noticed that I haven’t been writing as much as usual. The last two blogs were a review of a book, and they took a lot longer to write than other blogs.  The second reason is that I have been doing a lot of dancing in the kitchen!  Chopping, sauteing, spinning around and chopping some more.  The chopping seems to go on and on forever.  The reason behind this is I am now eating a totally plant-based diet.

Here are some bowls of chopped veggies and beans ready for an eggplant recipe.

In March I noticed some swelling in my ankles, and I decided to do some research on the best way to eat in order to keep my health good and strong.  Everything I read led me to a vegan way of eating.  I did that for about a month with some help from an English-speaking general nutritionist here in Costa Rica, who had only some idea of what a good vegan diet is. I decided to get my blood tested.  I wasn’t pleased with the results and soon began to realize I was eating too many processed vegan products. So I searched for a doctor either here in Costa Rica or online who could help me with the proper way to go on a vegan diet.

Much to my delight I found an excellent doctor, Dr. Miranda Graham, who calls herself a VeganMD and lives less than an hour from my house.  I have learned so much from her.  My first visit was in person.  She suggested using Cronometer, which is a website for a computer (or there is an app for the phone).  I am under her account, where I log in, and she monitors what I am eating and makes suggestions. There is a free version one can use on their own.  It has been very helpful.  For example, I love it when she says my Vitamin A is too low, so make sure I add some carrots to my daily diet.  I am now at the point where I can look at my food page and see the kind of foods I need to add in my diet for dinner to make sure I am getting all the nutrients that I need for the day.

The result is that my blood work has improved, I have more energy and I weigh less.  I don’t think of this as a diet.  Rather I think of this as my new lifestyle.  I am enjoying finding new recipes and trying different foods.  There are so many wonderful resources on the Internet.  My favorites are https://foodrevolution.org,  https://www.drfuhrman.com, and https://www.forksoverknives.com.

Living in Costa Rica makes plant based eating easy, as there are always lots of fresh fruits and vegetables available.  Each Thursday I enjoy going to the Feria (Farmer’s Market), and as a regular, I always get a friendly greeting from the various vendors.

Shopping at the Feria del Agricultor de Atenas. Photo by Manrique

Here I am, with energy and a slimmer look, leading some guests on a walk on the labyrinth. Photo by Ed Needham

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Can you go home again?

That is the question coming to mind for me right now.  By “home,” I mean my spiritual home.  There have been times in my life when I have experienced transcendence, by which I mean losing my sense of self, and becoming one with the moment and people I am interacting with, so that the moment exceeds the ordinary.

This has happened to me when I have been dancing or improvising, mainly dancing as part of liturgy or in an improvisation based on a Torah portion.  And it hasn’t happened very often.  It has also occasionally happened with a simple improvisational exercise like mirroring when the person whom I am partnering and I become one.

When I was performing, it happened only after I really knew the choreography so well that I didn’t need to think about the movement or the space I was in.  I remember a performance one Sunday morning at Rodef Shalom in Pittsburgh where I had been coached by a good friend and fellow dancer, Lynne Wimmer.  We were to be part of the morning service, integrating our piece of In Praise into the liturgy.  I had a short solo, following the silent prayer, to the liturgy “May the Words of my Mouth.”  Lynne had coached me to fully use my hands in each movement phrase and as I reached out in a circle to the congregation.  This was an opportunity to take everyone in and reach to the back row. That morning my performance transcended how I usually did the piece, and at the same moment, the sun poured in through the stained glass windows.

As director of the company, I often saw when a dancer knew a particular solo or piece of choreography so well that they became one with the moment.  That was a joy to watch, and I felt my energy totally with them.

On one occasion, the transcendence happened when I was leading a Doctor of Ministry Class at Hebrew Union College and we were dancing a line of text from the Torah.  I don’t remember the line of text, and in a way it wasn’t important. It was the second class of a 12-week course, and I had decided to introduce the group to improvisational movement. None of the participants were dancers.  They were rabbis and ministers, open to experiencing something new but not totally sure about dance.  We began and continued for about 20 minutes without saying anything, sometimes moving alone, sometimes with one other person or with three or four people.  There was no music.  We were focused and intent on interpreting the line of text and interacting with each other.  At some point which seemed right, I said, “Let’s bring it to a close.” We did, and then quietly sat down.  No one spoke for a long time.  I didn’t want to break the silence.  We all knew we had become a total group together and that a spiritual experience had been had by all.  Slowly people began to express their feelings. I finally ended by saying that in the second class they had gone beyond my purpose in teaching the entire course.

As time progressed, as director of the dance company which was very much rooted in the Jewish tradition, I found that my original reasons for starting the company were fading.  My first reason had been that the prayers (particularly in the English translation) were difficult for me. I knew that they had been around for a long time and felt that maybe if I studied them and used dance to interpret them, I would find their meaning. In a way that did happen in the creative process when I and whomever I was collaborating with brought ourselves to the prayer. And some of the songs that had been written for the prayers stimulated and inspired movement.  Not understanding Hebrew was a plus. The original language seemed to fit the prayer, but for me, when the prayer was translated into English, that was where I had a problem and definitely still do.

The other main reason for starting the company had been to see if I could find the woman’s voice, particularly in the Torah. So for years I did what in the Jewish tradition is called creating “midrash.”

Midrash is an interpretive act, seeking the answers to religious questions (both practical and theological by plumbing the meaning of Torah……Midrash responds to contemporary problems and crafts new stories, making connections between new Jewish realities and the unchanging biblical text.  https://www.myjewishlearning.com/article/midrash-101/

I explored text, using dance to create midrash, seeking the woman’s voice in that text.  While it was great fun exploring in this way, and eventually co-authoring a book called Torah in Motion: Creating Dance Midrash, I began to feel more and more disappointed and discouraged to realize how patriarchal the Torah and prayers were, and I wasn’t satisfied with just adding a female biblical name to a prayer or creating a midrash on Sarah.  I learned from a rabbi friend of mine that in the 1970’s when the women’s movement in religion began in earnest, some women explored midrash and others found they needed a whole new study.  I realized I was now at the point of needing a new story.

When 9/11 happened in NYC, I lived just across the river, and the towers were part of my neighborhood. I was deeply affected by the event.  A few weeks later a friend took me to hear Thich Nhat Hanh at Riverside Church.  I was fascinated.  Here was a different way to look at your enemies.  During the fall, Sharon Saltzman, Joseph Goldstein and Sylvia Boorstein all offered workshops in NYC.  I liked what I was hearing and began a meditation practice.  I also liked the emphasis of sending wishes of kindness to all people – whether your family, or the person you have the most difficulty with– or as Thich Nhat Hahn would say, “giving your enemy a gift.”  It became increasingly hard for me to say the prayer for peace in Israel as there was no extension to wish for peace for all (non-terrorist) people.  I continue to be troubled by this.  Yes, I very much want peace in Israel and will pray for it; however I also will pray for peace for the Palestinians.  Real peace will only happen when both have peace and neither one has been conquered.

For nearly twenty years I have thought of myself as a BuJew (Buddhist/Jew).  I went regularly to dharma talks and often weekend retreats at Upaya Zen Center in Santa Fe.  I continued my meditation practice. During COVID I even increased my meditative practice, thrilled with all that was available online, especially at Upaya.  I was fascinated with The Hidden Lamp, “a collection of one hundred koans and stories of Buddhist women from the time of Buddha to the present day.”

This revolutionary book brings together many teaching stories that were hidden for centuries, unknown until this volume. These stories are extraordinary expressions of freedom and fearlessness, relevant for men and women of any time or place. In these pages we meet nuns, laywomen practicing with their families, famous teachers honored by emperors, and old women selling tea on the side of the road.

Each story is accompanied by a reflection by a contemporary woman teacher—personal responses that help bring the old stories alive for readers today—and concluded by a final meditation for the reader, a question from the editors meant to spark further rumination and inquiry.  https://wisdomexperience.org/product/hidden-lamp/

I even began attending special workshops led by Sensei Zenshin Florence Caplow, happening nine or ten times a year, that looked at a different story each time and then encouraged us to write, based on key words that stood out to us.  I did that for two years, and then one time while doing it I had an aha moment:  in a way, I was doing midrash on another patriarchal religion.

I felt sad and a bit lost again.  This was not my story either.  I continued my meditation practice but I found myself less motivated to attend dharma talks.  I still held onto much of the philosophy of loving kindness, mindfulness, and offering prayer to all people.

Then this High Holiday season, I streamed services from Central Synagogue in NYC.  I had streamed them before and liked them.  This year was different.  I had lost over 30 lbs.  and could move/dance again and so I found myself inspired by quite a few of the traditional melodies like Hashivenu and V’al Kulam.  These were prayers I had previously choreographed, and since I was at home alone, I got up and danced.  A feeling I hadn’t experienced for years returned.  A spiritual high.  Central’s service is filled with the most amazing music.  Led by Angela Buchdahl, who is ordained as both a rabbi and a cantor, the services incorporate an outstanding selection of music, and even if I still have problems with the prayers in English, the music takes me to a spiritual place I haven’t been for a long time.  The sermons by all Central’s rabbis are thoughtful, and the congregation is involved in social action – even a prison project.

During COVID, Central Synagogue streamed and was excellent at building a large online following.  They then formalized the online streaming with a program they call The Neighborhood (I thought of Mr. Rogers and his neighborhood when I first heard its name), where people can join and participate in additional programs via Zoom.  I surprised myself and joined right after the Yom Kippur service.  So, the question I opened with… can one go home again?  I think so, with a new awareness.  My thoughts are I am the person who brings mindfulness and meditation from a twenty-plus-year regular practice, to find transcendence in dance by becoming the prayer or text rooted in my Jewish tradition.

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Episode 33: The Universal Dancer Podcast – I’m Interviewed by Leslie Zehr

Leslie Zehr is a wonderful host and interviewer, and even though this was my first podcast, she immediately put me at ease. We had a delightful, fun conversation where I was able to share my journey from dancing as a toddler while my grandmother played the piano, through my dance education at the Graham Studio and The Juilliard School, to the creation of the Avodah Dance Ensemble.  Her questions enabled me to discuss the transformative power of dance, as we explored how dance is a method of empowerment and healing in women’s correctional institutions, and how it led to filmmaking and in particular the film Through the Door: Movement and Meditation as Part of Healing with domestic violence survivors.

Each month since January 31, 2021, Leslie has produced a different Podcast, all designed to inspire “a community of like-minded souls seeking to understand the cosmic dance of co-creation through the sacred arts.”   She wants to expand minds, ignite creativity and explore something new and something old.

Leslie is a sacred arts teacher, workshop leader, mentor and author of two books, The Alchemy of Dance and The Al-chemia Remedies.  While she was born in Peru and educated in the United States, she lives in Egypt, where for more than 30 years she has supported women “to reconnect to the Divine Feminine within through the mysteries of ancient Egypt.”

The Podcast series covers a range of subjects. Some examples are: Let Your Yoga Dance; Sacred Self Care Chakradance; A Roundtable Discussion of the Importance of Movement and Dance in Children’s Lives; and Japanese Butoh.

While the Podcast is not done live, Leslie does no editing, so I knew that I had to be as clear and focused as I could be.  When the interview was over, we had a few minutes to check in about how it went.  I expressed my gratitude to Leslie for her warmth, and we both agreed we had fun sharing together.  The interview is available to listen to as a podcast and to watch on YouTube.

Link to Podcast Platforms:

https://podcasters.spotify.com/pod/show/leslie-zehr/episodes/JoAnne-Tucker–Author-of-Torah-in-Motion-Creating-Dance-Midrash-and-the-Mostly-Dance-Blog-e2cdonl

Link to YouTube: https://youtube.com/live/7KP8B3mATwU

Screenshot from YouTube. I like this moment because you can see we are both having fun!